Print Recipe Pin Recipe. For the filling combine pumpkin puree, applesauce, yogurt, sugar, eggs, salt and all of the spices in a big bowl. About Me          All Recipes          Lifestyle          Shop, Recipe Policies     Privacy Policies    Affiliate Disclosure      Accessibility Policy    All Rights Reserved. Beat in the pumpkin, vanilla, evaporated milk, orange peel, and egg whites. One of the main reasons I eat pumpkin pie is the custard filling. This means that the sweetener and cinnamon might not mix well enough at that point, that’s why they are added before pumpkin. Cooking it in a water bath in the Instant Pot makes it come out super creamy and silky. Yes, it’s a wonderful healthy addition but it also adds a great flavor. Ingredients. Mix well. Additionally, we feature FAT-FREE, NO SUGAR ADDED VANILLA FROZEN YOGURT … The custard-based pudding is rich in texture and flavor – and the fact that it can be served warm always seems to add another layer of indulgence to each serving. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. 2 cups cooked, mashed winter squash (use a fine-grained and sweet variety such as ‘Hubbard,’ ‘Buttercup,’ above, or ‘Butternut;’ stringy, wet pumpkins such as jack-o-lanterns make terrible pie) 3 large eggs 1/3 cup dark maple syrup or to taste (if using sugar, start with ½ cup and taste to adjust) I like to use plain greek yogurt in my yogurt parfaits , it keeps the sugar content down and also allows you to build flavors into it instead of tasting the strong flavor from the yogurt … It’s also a fun way to spoon out just a little pumpkin goodness to your little ones without trying to cut out the tiniest piece of pie possible. So for a yogurt parfait you are basically substituting the ice cream/custard for yogurt and keeping the elements of fruit and or crunch. Cuisine American, Amish. Mix well. Safe Products for Babies, Kids, and Mamas. This means that the sweetener and cinnamon might not mix well enough at that point, that’s why they are added before pumpkin. Step 2, In the bowl of an electric mixer, combine ingredients (other than pie crust). Fill a large baking dish 1/3 with water and place into oven to warm up. Pumpkin I-F Yogurt Pumpkin Chocolate Peanut Butter Butter Pecan I-F Yogurt Coconut Dirty Turtle Salted Caramel Yogurt Apple Cinnamon Caramel Cashew Raspberry I-F Yogurt or- For Franchise Information: 866-868-2954 - www.meadowsfrozencustard.com We feature VANILLA, CHOCOLATE and flavors of the day of frozen custard. Paleo Pumpkin Custard in individual jars or pretty glasses. Preheat oven to 350’F. It’s a bit disappointing, but that’s how a lot of pumpkin pie recipes go. Print Recipe Pin Recipe. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2754875 Kim Lange. In a sauce pan, gently heat coconut milk, all spices and sea salt until edges barely start to … Just mix the pumpkin, stevia and cinnamon, and add to the yogurt. It’s also a fun way to spoon out just a little pumpkin goodness to your little ones without trying to cut out the tiniest piece of pie possible. Creamy Custard Pie. 1x 2x 3x. I like it as a contrast to the sweet crust, but add an additional 1/4-1/2 a cup of sugar if you really want a sweet pumpkin custard… Recipe by: Kristen McCaffrey of Slender Kitchen Serves: 1. Mix well. While the custard is baking, combine the brown sugar, melted butter, and pecans in a small bowl. Beat egg whites with cream of tartar until stiff peaks form. DO NOT BOIL. Fill a large baking dish 1/3 with water and place into oven to warm up. Combine egg yolks, pumpkin puree, honey, and vanilla extract in a medium bowl. This is actually a Whole Foods Blueberry Sour Cream Pie that I've modified by exchanging the Sour Cream for Non-Fat Greek Yogurt and making it as a custard by excluding the the pie crust called for in the original recipe. Then you bake for 20 minutes. The Greek yogurt makes the pumpkin pie part of this dessert slightly tangy. Pumpkin Kefir Custard. Total prep time for this custard can be as quick as 2 minutes and the bake time is about 55 minutes for 2 ramekins. You take them straight from the freezer, breaking each piece on the pre-scored lines, right to the baking sheet with the “tops up.” No defrosting! If you are in a hurry, you can omit the coconut oil. If you are in a hurry, you can omit the coconut oil. Pumpkin is added after that, since it might cause the coconut oil to solidify. Pumpkin – the backbone of this recipe and loaded with lots of essential vitamins and minerals.. Gelatin – this creates that custard texture for your pumpkin. Print Recipe Pin Recipe. I’ve make pumpkin pie plenty of times with 2 eggs and it was just fine but the added egg does make a difference! I’d have no qualms eating this as a healthy snack…in fact, that’s what I will be doing. Discover (and save!) https://www.thebakingchocolatess.com/pumpkin-magic-custard-cake Creamy Custard Pie. https://www.diabetesselfmanagement.com/.../yogurt-custard-with-blueberries Ingredients. A long time ago now I started using plain Greek yogurt to replace anything dairy and white (sour cream, sweetened condensed milk, evaporated milk). I like it as a contrast to the sweet crust, but add an additional 1/4-1/2 a cup of sugar if you really want a sweet pumpkin custard, too. Pour this mixture into your prepared pie crust and bake in the pre-heated oven at 220°C/425°F for 15 minutes, then lower the temperature to 175°C/350°F and bake for another 45 minutes or until filling is set. With the mixer running on low, add in the remaining milk. Microwave Pumpkin Custard Ingredients. https://www.diabetesselfmanagement.com/.../yogurt-custard-with-blueberries Pumpkin custard! There is no time of year that calls for comfort food more than the fall and winter holiday seasons, and that means that this Pumpkin Spice and Pecan Bread Pudding is a perfect option for dessert during that time of year. 4.37 from 11 votes. So for a yogurt parfait you are basically substituting the ice cream/custard for yogurt and keeping the elements of fruit and or crunch. I like to use plain greek yogurt in my yogurt parfaits , it keeps the sugar content down and also allows you to build flavors into it instead of tasting the strong flavor from the yogurt … You Can Find Low Sugar, Low Salt Recipes Here! ). coconut whipped cream, whipped cream, or plain yogurt to serve on top. 1/2 cup canned pumpkin puree; 1 whole egg; 1/2 tsp vanilla extract; 1/2 tsp pumpkin pie spice (more or less to taste) 1 packet Stevia (or 1 tsp brown sugar, maple syrup + 1 SP, 20 calories) Directions. Print Recipe Pin Recipe. I’m not about to add additional ingredients just to keep the fluff and height when those extra ingredients aren’t really needed and could affect the taste. I always get mixed up on the defrosting times and hate to deal with sticky pastry. Combine all ingredients well in a small bowl. Step 5, Reduce heat to 350°F and allow to bake until custard sets (about 1 hour more). Mix well. Course: Dessert. Pour this mixture into your prepared pie crust and bake in the pre-heated oven at 220°C/425°F for 15 minutes, then lower the temperature to 175°C/350°F and bake for another 45 minutes or until filling is set. To make custard, combine pumpkin, eggs, egg whites, skim milk, evaporated milk, 2 teaspoons of sweetener, 2 teaspoons of vanilla and 1 teaspoon of cinnamon in a large bowl; whisk to combine. Each smooth and velvety bite is a delicious treat! Servings: 6 servings. The fall season is all about the pumpkin here in our home. Step 3, Pour filling into an 8-inch pie crust. Then, with the oven still closed decrease temperature to 350℉ for 50-55 minutes. Of course you can have pumpkin pie all year long, but a full-fledged pie with crust takes more time and often shows up mainly for holidays and special occasions. Making a simple pumpkin parfait. It will make you happy to line up your mason jars or stainless steel containers and fill each one, then to put on the lids and place them in the fridge to “set up”, ready for when you need them. Preheat oven to 425°F. Stir together pure pumpkin, yogurt, vanilla, syrup and spices until well combined. To make pumpkin puree, simply boil or steam pumpkin, then puree in a blender or food processor. Preheat oven to 365 degrees F. Mash the cooked, cooled squash in a large bowl. Kim Lange. Add pumpkin puree, sugar, eggs, molasses, cinnamon, salt, ginger, nutmeg, and cloves to the yogurt and beat with an electric … Serve them with fresh whipped cream, or enjoy them warm. Combine all ingredients well in a small bowl. where to buy BPA and additive free coconut milk, Everyday Gluten Free Bread (dairy free + egg free), Simple Coconut Flour Cake (gluten and grain free, paleo). I always get mixed up on the defrosting times and hate to deal with sticky pastry. Preheat your oven to 425℉. I will also be posting a recipe for the Pumpkin Yogurt Parfait Brian and I like to make with this. Bake for 15 minutes at 425℉ on the middle rack. Just mix the pumpkin, stevia and cinnamon, and add to the yogurt. into crumbs. Mix in the flour. Servings 8 Servings. https://www.allrecipes.com/recipe/13858/pumpkin-custard-pie Parfaits are a type of layered treat that can be made with a custard or yogurt between layers of fruit, or, in this case, a homemade pumpkin puree. Cuisine American, Amish. Dec 1, 2019 - I’ve always loved pumpkin pie, but usually leave much of the crust behind, so I’ve started making just the filling to save on time. Servings: 6 servings. Course Dessert. 1/2 cup fat-free plain Greek yogurt; 1/2 cup canned pumpkin; 1 teaspoon sugar-free, fat-free vanilla pudding powder; 1/8 teaspoon pumpkin spice; Fat-free Reddi Wip (optional) Step 1, If using fresh pumpkin, drain in cheesecloth to remove excess liquid. Ingredients . https://www.destinationdelish.com/pumpkin-pie-greek-yogurt-parfaits Add in the vanilla, cinnamon, pumpkin pie spice and butter. We often have it for breakfast when it's cold outside and it is the perfect comfort food. Between the pumpkin, pumpkin spice and sugar-free, fat-free vanilla pudding powder you can’t even tell there is Greek yogurt in t Ingredients . Store leftovers in fridge (if there are any. Warm the milk until lukewarm and set aside. Step 2, In the bowl of an electric mixer, combine ingredients (other than pie crust). Pumpkin Kefir Custard. Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2754875 No, that’s no reason to not make a pie but these little custards are just so handy and portable! Your email address will not be published. When you’re craving pumpkin but want a quicker recipe try this pumpkin custard. Course Dessert. your own Pins on Pinterest Your day will be made! The instructions are so easy. (Note: You can steam the pumpkin first, or roast it, then scoop meat from the skin.) Step 4, Bake at 425°F for 15 minutes. Step 5, Reduce heat to 350°F and allow to bake until custard sets (about 1 hour more). One of the perks of a custard is that it’s easier to store. After the custard has baked for 20 minutes, take them out of the oven and sprinkle the pecan mixture on top. Let’s say it’s still middle of the holidays and you’re wanting to bring something sweet to work, then you remember you have a ramekin of pumpkin custard in your fridge. In a large mixing bowl, combine sugars, cinnamon, nutmeg, and cloves on lowest speed. 1/2 cup canned pumpkin puree; 1 whole egg; 1/2 tsp vanilla extract; 1/2 tsp pumpkin pie spice (more or less to taste) 1 packet Stevia (or 1 tsp brown sugar, maple syrup + 1 SP, 20 calories) Directions. The instructions are so easy. Although it is made with fat-free Greek yogurt you can’t even taste it. https://simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes Pumpkin Magic Custard Cake Chocolate Heaven Magic Custard Cake Very Vanilla Magic Custard Cake. Course: Dessert. Add the sweetener, spices and dairy, blend well by hand or with a mixer. Making a simple pumpkin parfait. https://joybauer.com/healthy-recipes/vanilla-pumpkin-pudding This is a simple, one-bowl recipe, and it works as breakfast, snack, or dessert. The Greek yogurt makes the pumpkin pie part of this dessert slightly tangy. Try to incorporate all egg whites into the mixture but a few tiny lumps should be ok. Visit Savory Lotus' profile on Pinterest. It has just the right amount of maple syrup to give a great natural sweetness without being overpowering. Recipe by: Kristen McCaffrey of Slender Kitchen Serves: 1. The process is so simple. Pumpkin Custard Bites. Like yogurts from the store, but more sustainable, because these containers get washed and reused. But, it does add a heck of a lot of creaminess and you’ll be hooked after trying it! How Much Do You Really Know About Lead and Toxins in Your Home? If you are not a fan of fat-free Greek yogurt, this could be the recipe to change your mind! When this recipe is just out of the oven it will look so fluffy and I will warn you that it will drop when cooled. Pumpkin is added after that, since it might cause the coconut oil to solidify. The extra eggs adds more fullness and creamy texture to this recipe. In a large bowl combine all ingredients until smooth. Servings 8 Servings. Your day will be made! The process is so simple. Your email address will not be published. Lightly spray 2 ramekins with olive oil and split mixture between the 2 ramekins. Meanwhile, to make topping, combine yogurt, remaining 2 teaspoons of Sweetener, remaining 1/2 teaspoon each of vanilla and cinnamon, nutmeg and cloves in a medium bowl; mix well. Bake in a 350 degree oven for 20 minutes. the plain yogurt is a bit tart but it doesn’t make the pie sour at all. 1 cup whole-milk yogurt (I used goat), or up to 2 cups milk or half-and-half or a combination of milk and cream; steps. This Pumpkin Pie Custard tastes just like your traditional filling, but because it’s made with Greek yogurt, almond milk, and a hint of agave, it’s literally guilt-free. If … We often have it for breakfast when it's cold outside and it is the perfect comfort food. Save my name, email, and website in this browser for the next time I comment. For the filling combine pumpkin puree, applesauce, yogurt, sugar, eggs, salt and all of the spices in a big bowl. Fold in the egg whites with a spatula. I just use a fork. Jan 19, 2018 - This gorgeous frozen yoghurt is low in fat and a true treat. This cuts carbs & calories. Bake for another 35-40 minutes. Step 3. Per the original recipe, change up the flavor by adding 1/4 tsp ground cinnamon or 1 tsp lemon zest. Total prep time for this custard can be as quick as 2 minutes and the bake time is Here’s what you will need to make this delish and healthy custard. 1x 2x 3x. So I figured I'd just cut to the chase and make the pumpkin custard. https://www.allrecipes.com/recipe/13858/pumpkin-custard-pie Self-taught cook and baker, Occupational Therapist, and supporter of wholesome living. Creamy cultured custard makes for a yummy treat. The Best Pumpkin Pie Custard dessert recipe features 6 mini crustless pumpkin pies served in ramekins. I go to nature to be soothed and healed, and to ha, since my family ate half of the nuts I made yester. Place smaller baking dish into prepared larger baking dish in oven (to make a water bath for even cooking) and bake for 45-50 minutes, until set and toothpick comes out clean in center. Add the pumpkin puree with 1/4 cup of the milk. Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. This is a delicious dish that my family loves in the fall. Additionally, we feature FAT-FREE, NO SUGAR ADDED VANILLA FROZEN YOGURT … Sep 7, 2014 - This Pin was discovered by Stefanie Read. Serve and enjoy this comforting dish family-style. Pumpkin Custard Bites. You take them straight from the freezer, breaking each piece on the pre-scored lines, right to the baking sheet with the “tops up.” No defrosting! I put them in the refrigerator and eat them cold for breakfast, or as a treat after dinner, but they… https://www.webmd.com/food-recipes/light-easy-pumpkin-custard-pie_-recipe What’s the next best thing to a pumpkin Pie? In a sauce pan, gently heat coconut milk , all spices and sea salt until edges barely start to bubble. Let cool and enjoy! It uses the same filling as my Maple Pumpkin Pie Recipe and it take about the same amount of time to bake, minus the time to prep and bake the crust. 4.37 from 11 votes. Same goes for my Maple Pumpkin Pie recipe….yes you can, but the texture will be a bit different. Pumpkin Magic Custard Cake Chocolate Heaven Magic Custard Cake Very Vanilla Magic Custard Cake. Use a food processor, blender or rolling pin to smash the gingersnaps into fine crumbs and place them in a bowl. Parfaits are a type of layered treat that can be made with a custard or yogurt between layers of fruit, or, in this case, a homemade pumpkin puree. The next time I comment like to make this delish and healthy custard a pumpkin pie pumpkin yogurt custard this. Lifestyle Shop, recipe Policies Privacy Policies Affiliate Disclosure Accessibility Policy all Rights.... 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Mash the cooked, cooled squash in a water in! Lightly spray 2 ramekins with olive oil and split mixture between the ramekins... This custard can be as quick as 2 minutes and the bake time is about 55 minutes for 2.. Dress it with whipped coconut cream, whipped cream, whipped cream, whipped cream, or enjoy warm. Mixer running on Low, add in the Instant Pot makes it come super. A sauce pan, gently heat coconut milk, orange peel, and vanilla in! Of yogurt, a crumble pumpkin yogurt custard nuts, or roast it, then puree in a sauce,... Get mixed up on the defrosting times and hate to deal with sticky pastry the bake is! In our home and reused Cake Chocolate Heaven Magic custard Cake and butter, ’! Puree in a small bowl them warm a food processor, blender food! Hurry, you can steam the pumpkin pie custard dessert recipe features 6 crustless! But these little custards are just so handy and portable calling the recipe pumpkin Perfection, but ’! Really know about Lead and Toxins in your home savory Lotus may receive commissions from purchases made links. Remove excess liquid all egg whites with cream of tartar until stiff peaks form creaminess and you ll... Whites into the mixture but a few tiny lumps should be ok. pumpkin Kefir.! Bit tart but it is the perfect comfort food snack, or yogurt... This is a bit different a quicker recipe try this pumpkin custard no sugar added vanilla frozen yogurt adds! Fruit and or crunch makes the pumpkin pie recipe….yes you can ’ t even taste it a,. 1 tsp lemon zest about Lead and Toxins in your home receive commissions from purchases made through in! The pumpkin, drain in cheesecloth to remove excess liquid with water and place oven... Toxins in your home ’ ll be hooked after trying it to this recipe F ( degrees. S no reason to not make a pie but these little custards are so! Make pumpkin puree, simply boil or steam pumpkin, vanilla, evaporated milk, all spices and,... You ’ re craving pumpkin but want a quicker recipe try this pumpkin....