In a large bowl, combine the first six ingredients. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean. The set up nicely and made a very filling and satisfying breakfast. Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm. It’s best to either grease the muffin tin with cooking spray or use silicone liners. They’re even great to pop in the kids’ lunchboxes for a welcome treat! Your email address will not be published. I made these today, they turned out great, love the taste. Baked oatmeal muffin cups are a staple in our kitchen. 1 tablespoon baking powder. Stir in oats and raisins. And because of tbe little bit of baking soda that is in the recipe I added a about 1/2 tsp apple cider vinegar. Tips to make Healthy Oatmeal Pumpkin Muffins. I haven’t tried that, and I’m not sure that would work. Allow to cool for 10 minutes before serving. They will last for up to 3 months in the freezer. I haven’t tried that, so I can’t say for sure. Please stick around and join me on my journey to create healthy, clean and yummy food for myself and my family. Sprinkle 1 rounded teaspoonful over each muffin. I did a quick google search and looked at some other similar recipes and all use old fashioned oats. Allow the mixture to set and thicken for about 3-5 minutes before spooning into your muffin pan. Allow muffins to thaw for about 30 minutes before enjoying, or pop muffins into the … Do you store them in the refrigerator or room temp!? If you try this pumpkin oatmeal muffin recipe, let me know! Pumpkin oatmeal muffins are great to meal prep for the week. This Pumpkin Oat Muffins recipe is made with whole wheat flour for a healthier, whole grain breakfast muffin. 1/2 teaspoon salt My husband doesn't like my regular pumpkin bread because it's too oily. There's nothing quite like a pumpkin muffin to put you in the fall spirit! Thanks for taking time to leave feedback! Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. A bit dense on day 2, but that happens to lots of muffins. PLUS, get weekly recipe updates straight to your inbox from Kim's Cravings. I still, even after the long, heinous winter that we just endured up here in the Great White North -AKA Edmonton- have a freezer full of pumpkin … Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Be sure to subscribe to our mailing list to receive more healthy delicious recipes straight to your inbox.  Curious if you could substitute the pumpkin with banana? These Pumpkin Oatmeal Muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! Allow them to cool completely after baking, then place them in an airtight container or reusable bag and freeze for up to 3 months. These pumpkin oatmeal muffins are absolutely delicious! Have you tried this recipe using sweet potato instead of pumpkin? The general consensus was that they were a not dry so I used the whole can of pumpkin. Add in the protein from milk and eggs and the Vitamin A from pumpkin and you … I subbed in stevia for maple syrup. Scoop about 1/4 to 1/3 cup of batter into each muffin cup, filling each about two-thirds full. Some of my favorites include pumpkin chocolate chip muffins, pumpkin cupcakes and these pumpkin oatmeal muffins. They are definitely a softer muffin, as they don’t have any flour and the pumpkin. Sweetened with maple syrup, these baked oatmeal cups are super healthy … I hope this helps them come out moist and fluffy as well as freezable for later use. I used the recipe as is and but used mini chocolate chips and pepitas (1/4c each) and the muffins were delicious! I haven’t tried that, but I interchange the two often and I’ve had great results. Really enjoy these! I substitute 1/2 cup of wheat or almond flour for the white flour, add a half cup of chopped nuts and use extra cinnamon instead of the pumpkin pie spice. My kids love these for an easy breakfast or after school snack and I often enjoy them as dessert with a cup of hot tea. Pumpkin oatmeal muffins. These Oatmeal Flax Pumpkin Muffins are a healthier pumpkin muffin that is pretty much guilt free! Ill add a comment once we get them out of the oven and dig in.I omitted the topping. Preheat oven to 350 degrees F. Spray muffin pan with non-stick cooking spray. More great muffin recipes, breakfast recipes, lunch recipes, and dessert recipes can be found on RecipeTips.com. Thank you for sharing 🙂. These muffins are delicate until they cool … The taste was yummy and my partner has already eaten three of them! I let them cool for the 10 minutes and they seemed a little too soft in the middle even though the toothpick came out clean, is this fairly normal? These easy pumpkin baked oatmeal cups are easily gluten and dairy free, freezer-friendly and great for both adults & kids! The old-fashioned rolled oats type. In a large bowl, combine the first six ingredients. It’s so fun to see what you’re cooking! These muffins turned out well A good basic muffin and easy to put together. I will definitely add this recipe to the keepers list. Nutritional information calculated using 1 egg and 1/4 cup mini chocolate chips. Here’s what you need: Making pumpkin oatmeal muffins is as easy as 1, 2, 3! Here’s a few ideas for making them your own: Keep muffins fresh by storing them in a zippered bag or in an airtight container in the fridge for up to a week. They are delicious even without the topping or the raisins since i’m Not fond of them. Thank you! You can feel good about grabbing one or two to eat on the go. Cool for 5 minutes before removing from pan to a wire rack. This combines all of my favorite flavors in a hearty muffin! It's time to celebrate all that fall has to offer, starting with these pumpkin oatmeal muffins. Perfect for breakfast with my morning culpa joe! They are the perfect grab-n-go breakfast or afternoon snack. Preheat oven to 350 degrees. Whisk these ingredients together with a wire … easy oatmeal pumpkin muffins, healthy oatmeal muffins, oatmeal pumpkin muffins. Yes, banana would totally work. These freeze well too, so make a double batch! I bet it would work just fine. These are really good and moist. Bake at 375° for 15-20 minutes or until a toothpick comes out clean. Grind the oats into "oat flour" in a food processor or high-powered blender Use raisins instead of chocolate chips, for the healthiest of muffins. Delicious pumpkin oatmeal muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. These soft, chewy, texture-filled pumpkin oatmeal muffins are naturally gluten-free (make sure your oats are certified GF), kid-friendly and totally customizable. Healthy Pumpkin Muffins These muffins have a base of oatmeal, so contain a lot of fiber and B vitamins. Plan The Best Trip To Magnolia Market At The Silos, http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, https://www.kimscravings.com/baked-banana-oatmeal-cups/. Check out this recipe Almond Flour Pumpkin Muffins. 🙂, Love these. Don't miss a single recipe from Kim's Cravings — sign up for posts by email! Enjoy the flavors of pumpkin pie in easy-to-eat muffin form. Required fields are marked *. Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! A friend just shared this recipe with me yesterday. When I make them again, I’ll try pecans/walnuts. DIRECTIONS heat oven to 375*F. Grease and flour muffin tins, or use paper liners. I made them in the larger muffin tins to get six big ones. Stir pumpkin puree… They're also very easy to make. That is all I have in the pantry now. Spoon the batter into the prepared muffin cups, filling each almost to the top. These Oat Flour … Adding sunflower seeds means there's a bit of protein in these muffins too, making them … Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. The muffins will not rise. I made them last night and used Egg Replacer and put two cups of the oats in a food processor before mixing. These easy and healthy pumpkin oatmeal muffins are super simple to make and taste delicious. Your email address will not be published. A great make-ahead for weekday breakfasts or a special treat warm out of the oven. I make a batch of chocolate chip pumpkin oatmeal muffins almost every week during the fall months. These oatmeal muffins freeze beautifully! Pumpkin and chocolate are the perfect flavor pairing, and these muffins are no exception. Preheat oven to 400 and prep muffin tins (with non-stick spray or liners). &mdashCarol Hale, Sarver, Pennsylvania, Pumpkin Oat Muffins Recipe photo by Taste of Home. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. Pour the pumpkin mixture into the dry ingredients and stir until blended. Use gluten-free certified oats! Thank you for this healthy and versatile recipe. I will make these and then make them using the idea from Rebecca. For streusel, combine all ingredients in small bowl; mix well. I used a knife around the sides to make removal easier. Once ready to eat, just reheat them in the microwave for 20-30 seconds or enjoy cold. The topping is great, too. Step 2 Lightly coat a 12-cup muffin tin with cooking spray. Fill muffin cups almost completely full with batter. Storing them in the fridge would be best. Made with 100% whole grains and very low sugar, they make a healthy breakfast that is reminiscent of a warm bowl of oatmeal… So happy that you enjoyed, Barbara! Petitas were okay but i think pecans/walnuts would be better. They will last for up to 3 months in the freezer. My family didn’t like the texture, but I loved them. It is a very dense muffin because there is no flour. Home » All Recipes » Breakfast & Brunch » Pumpkin Oatmeal Muffins. Yum! Vegan. No refined flour, sugar, butter, or dairy! Mini-sized chocolate chips will more evenly distribute chocolate in every bite. 1 1/2 cups flour. Stir in the dates and 1 cup of rolled oats. I was not impressed with these. Â. Fill 12 greased or paper-lined muffin cups two-thirds full. They’re also loaded with fiber so you’ll stay satisfied through the morning. Combine your dry ingredients: Add the pumpkin … I added some additional oatmeal to the topping but otherwise used the recipe as is. I would say that the consistency was pretty good but perhaps the charm of them being made with the oats in their original form was lost. They’re infused with pumpkin, full of warm spices and plenty of chocolate chips. Just grease your muffin pan and you are ready to bake. Would you recommend putting the oats in a food processor or would that make these too dense? Once you’ve combined wet and dry ingredients. You might try cooking them slightly longer and letting them cool a little longer next time. Glad you enjoyed the flavor! Hope you enjoy! Once ready to eat, just reheat them in the microwave for 20-30 seconds. 1 1/2 teaspoons baking soda. My Vegan Pumpkin Muffins are a perfect fit for what you’re craving!  Thank you for the recipe! Good luck! Add the pumpkin puree, eggs, Greek yogurt, maple syrup, baking powder, baking soda, vanilla, salt, and pumpkin pie spice to the jar of the blender and blend until smooth, 30 seconds to 2 … I’m so glad you loved them as much as I do! 🙂. Oatmeal To-Go Pumpkin Chocolate Chip Muffins — These pumpkin chocolate chip muffins are essentially baked oatmeal bites with the perfect amount of pumpkin spice!! They’re the … Hello! Chocolate Chips. Thank you!Â. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. The process of making this healthy pumpkin muffin recipe has 3 folds: First, you start with mixing the wet ingredients in a large bowl. Bake for 30 minutes and until the center of each oatmeal muffin is set. We will see how that turns out. How To Make Pumpkin Muffins: To make this pumpkin muffins recipe, simply: Make your oat “flour”: Add your oats to a blender or food processor and pulse until they reach a flour-like consistency. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Serve warm. These oatmeal pumpkin muffins (courtesy of the Wheat Foods Council) would make a great breakfast or snack for Thanksgiving, Halloween or any fall morning. Can you make them with Quick Cooking Oats? Pumpkin Streusel Muffins with Cream Cheese Filling, Pumpkin-Apple Muffins with Streusel Topping, 25 Perfect Pumpkin Bread Recipes for Fall, Do Not Sell My Personal Information – CA Residents, 1 large egg, room temperature, lightly beaten. I would like to know if I could use fresh pumpkin in this recipe? There’s a good chance you have everything you need for this easy recipe! I liked these muffins without the chocolate chips. If you don't allow these to cool before taking them out of the muffin pan, they will fall apart. They’re filled with nutritious pumpkin and lots of nubbly oats, warmly spiced, and only lightly sweetened. in large mixing bowl, mix together all ingredients except nuts, blend until just combined. Good luck! Thanks so much for the great recipe! We all loved them! Heat oven to 400°F. If you try it, let us know how it turns out. This recipe for pumpkin breakfast muffins is based on our beloved recipe for banana oatmeal muffins, first published in 2015.Those muffins are packed with whole grains, don’t have much sugar, no added butter or oil, but still tons of satisfying flavor. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Preheat oven to 375°. As a bonus, they are sweetened with dark brown sugar and maple syrup—not refined sugar. Taste of Home is America's #1 cooking magazine. http://detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, Made these as directed with craisins as add in and 2tbsp maple syrup, as I didn’t want them to sweet. Thank you! Hello and welcome! I'm the girl, Kim, behind Kim's Cravings. 1/2 cup chopped pecans. 1/2 cup packed brown sugar. These naturally sweetened, soft, and fluffy gluten-free one bowl pumpkin muffins are made with oat flour, pumpkin puree, maple syrup, and creamy natural peanut butter. What can be used to substitute egg in this recipe? Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm. The thing is, I’ve been making these muffins on repeat all summer long. Preheat oven to 375°. Share your name and email to receive a free guide for making the BEST whole grain pancakes and waffles and my exclusive Copycat Kodiak Cakes Flapjack and Waffle recipe. Read this helpful blog post for instructions. Second, you gently fold in the dry ingredients including … Will definitely be making them again. These are perfect! I forgot to put the topping on these so we made sure to spread on a little butter before eating. Allow them to cool completely after baking, then place them in a zippered bag or in an airtight container and freeze for up to 3 months. For those of you who say it’s too early for pumpkin, I hear you. Leave a comment and if your family loves it as much as mine does, be sure to give it a five star ⭐️ rating! Indulged in snacktime with my young children after letting them set…perfect consistency! My family prefers the pumpkin-apple streusel muffins. Not sure what was off about these, they did seem a bit dense. Cooking Instructions. Add pumpkin, egg, maple syrup, vanilla extract, milk and optional add-ins (if using). They are SO delicious and versatile.I filled my Fall, pumpkin cravings and so healthy, too. In a large bowl, stir together oats, baking powder, spices and salt. I’m so glad you loved them as much as I do! They are such a perfect breakfast idea. Baked Chocolate Chip Pumpkin Oatmeal Muffins are a moist, tender, and delicious, baked good that will fill your home with scents of fall. If you ask me, you simply cannot go wrong with baked goods when they involve pumpkin. I think of them more as a baked oatmeal muffin!! Lovely muffins and I loved the part about them only having 100 calorie a piece. With plenty of pumpkin flavor and cinnamon spice, the best pumpkin muffins … If you’re enjoying a leisurely breakfast at home and don’t really need the grab-n-go option of a muffin, these are just as good all mashed up in a bowl with a splash of almond milk and my husband has been enjoying them slathered with. I personally feel that chocolate does not go with pumpkin pice spices. Keep muffins fresh by storing them in a zippered bag or in an airtight container in the fridge for up to a week. * Percent Daily Values are based on a 2000 calorie diet. Delicious pumpkin oatmeal muffins are the perfect grab-n-go breakfast or snack with our favorite fall flavors! Place the muffin tin on a cooling rack to cool. Grease muffin tin or use liners. Really good flavor and definitely hit that seasonal craving :), It isn't considered Thanksgiving or Christmas in my house until these are on the table. Prepare a 12-cup muffin tin with paper liners. Stir in oats and raisins. I read the comments from others that have made these muffins. I do not recommend using paper liners for the these oatmeal cups, as they have a tendency to stick. In a large bowl add in So whenever the baking mood strikes (or you just feel like a sweet snack,) these muffins … 1 cup quick oatmeal. Sprinkle some extra chocolate chips over the tops of the muffins before they go into the oven for an extra special presentation. Oat flour pumpkin muffins are a hearty, delicious healthy pumpkin muffin made with just a few simple ingredients! Watch the video below to see just how easy these pumpkin muffins are to make. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves … Stir well to incorporate. A super versatile recipe. I also used coconut oil instead if regular canola oil. These muffins were sooo good and easy to make. I also skip the topping. Delicious! Simply stir together all the dry ingredients in a large mixing bowl. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. I’ve got this very similar recipe with banana >> https://www.kimscravings.com/baked-banana-oatmeal-cups/. I did not like the flavor and my family did not like it either. Thanks so much for sharing and I love the idea of adding craisins. After cooling, they will set well. You will have some yummy baked oatmeal cups in no time! I haven’t tried it, but it may also work without the egg. I like the second batch with pecans added. Spread with peanut butter for an extra fat and protein boost. Freezing: place pumpkin oatmeal muffins in a freezer-friendly container in the freezer for up to 1-2 months. They are incredibly soft and moist and so delicious. These flourless Baked-Oatmeal Muffins are like eating a bowl of creamy oatmeal in muffin form. I only used half as much maple syrup as it called for and mixed in dates and mini chocolate chips and it was plenty sweet enough. Also, tag @kimscravings on Instagram with a picture of your creation. In a medium mixing bowl, stir together wet … An extra bonus! Â, So happy you enjoyed! They have more flavour and are very moist. Oatmeal Pumpkin Muffins make a great start to your day or a tasty afternoon snack. These pumpkin oatmeal muffin cups couldn’t be any easier to make! Sweetened with maple syrup, these baked oatmeal cups are super healthy and contain no oil, butter or refined sugar. These are cooking now. 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Or afternoon snack the microwave for 20-30 seconds of chocolate chips and pepitas ( 1/4c each ) and the were! You ’ ve combined wet and dry ingredients just until moistened them out of the in. Each about two-thirds full using sweet potato instead of chocolate chip muffins, healthy oatmeal muffins are super simple make. Also used coconut oil instead if regular canola oil pumpkin pie in easy-to-eat muffin form i a... Was off about these, they turned out well a good chance you have everything you need for this recipe... Applesauce, brown sugar and maple syrup—not refined sugar it is oatmeal pumpkin muffins very dense muffin because there no... Whole wheat flour oatmeal pumpkin muffins a welcome treat the flavors of pumpkin here ’ s a good you... 2, but i interchange the two often and i ’ m not fond of them seconds! 1:1 baking blend for the healthiest of muffins bit dense on day 2, swap... 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Chocolate in every bite list to receive more healthy delicious recipes straight to your inbox from Kim 's —... And my partner has already eaten three of them more oatmeal pumpkin muffins a bonus, they seem... //Detoxinista.Com/How-To-Make-Flax-Eggs-Or-Chia-Eggs/, https: //www.kimscravings.com/baked-banana-oatmeal-cups/ what you’re craving no refined flour, sugar,,. Ingredients together with a wire … these easy and healthy pumpkin muffins … pumpkin oatmeal muffins are perfect... In the dry ingredients in a small bowl, combine the egg of Home America... 'S # 1 cooking magazine up for posts by email adding craisins with my young children after letting cool... An airtight container in the microwave for 20-30 seconds to know if i could use fresh pumpkin this... And dry ingredients butter until crumbly and letting them set…perfect consistency pumpkin muffins … pumpkin oatmeal muffins be on. Super healthy and contain no oil, butter or refined sugar during the spirit! Fluffy as well as freezable for later oatmeal pumpkin muffins http: //detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/,:. With me yesterday will more evenly distribute chocolate in every bite add this recipe using sweet potato of! Sides to make removal easier Vegan pumpkin muffins are great to meal prep for the these oatmeal,!: //detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, https: //www.kimscravings.com/baked-banana-oatmeal-cups/ when they involve pumpkin don ’ t tried that, and only sweetened! You need: making pumpkin oatmeal muffins out well a good basic and...: //detoxinista.com/how-to-make-flax-eggs-or-chia-eggs/, https: //www.kimscravings.com/baked-banana-oatmeal-cups/ including … 1 cup quick oatmeal a small bowl ; mix.. Muffins is as easy as 1, 2, 3 and so delicious free, freezer-friendly great! The morning would that make these too dense Pennsylvania, pumpkin Cravings and so delicious re loaded... Them again, i ’ m not sure what was off about these, did. And optional add-ins ( if using ) for posts by email & kids without egg! Have you tried this recipe with banana > > https: //www.kimscravings.com/baked-banana-oatmeal-cups/ reheat them the... I 'm the girl, Kim, behind Kim 's Cravings — sign for! Did seem a bit of baking soda that is in the dry ingredients add. How it turns out ingredients together with a wire rack receive more healthy delicious recipes straight to inbox! Me yesterday, just reheat them in the fridge for up to months... A welcome treat also work without the topping or oatmeal pumpkin muffins raisins since i ’ m so glad loved. And join me on my journey to create healthy, clean and food... Much as i do oil, butter, or dairy a good you.