I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. While many people save their pumpkin obsession for the fall, if you’re following a low carb or keto program, you’ll be thrilled to know pumpkin is lower carb and can (and should!) In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, salt. Tips for making the Best Pumpkin Cookies:. Pour the cream cheese pumpkin muffin batter into the cups, dividing evenly. Although many people on a ketogenic diet naturally begin to practice intermittent fasting (IF), every now and then the morning calls for a nice big cup of fat coffee and (keto) muffins.. Pre … Preheat oven to 350 degrees. These chocolate chips muffins … Add the eggs and pumpkin puree and mix until well combined. Add the dry ingredients to the wet ingredients, and stir to combine. When you use them together, they just blend incredibly well and remove any aftertaste that might occur when used alone. Loaded with fall flavors, this sugar-free recipe is a perfect low carb breakfast or snack recipe. Bake for 20 - 25 minutes, until golden brown and toothpick inserted in the center, comes out clean. Microwaving on 50% power until softened works too if you’re in a pinch and forgot to soften the butter. I also only did a half a cup of monkfruit sweetener. In a medium bowl, beat eggs and mix in melted coconut oil, pumpkin puree, maple syrup, coconut milk and vanilla extract. 12 cup muffin tin. I’m not sure there are 2 things that go better together than chocolate chips and pumpkin. Most pumpkin and cream cheese muffins or bread recipes add a middle layer with a sweetened cream cheese filling. Because the muffins are super moist, you want to use liners or they will stick. Usually, I let this ingredients sit on the counter for at least 30-6o minutes before starting the recipe. 100% low-carb, keto, and sugar-free, plus gluten and dairy free too! Instructions. Tent the foil over the top half way through cooking if you feel the pumpkin muffins are browning too quickly. You might be scratching your head and wondering if pumpkin is even keto friendly. Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! Let cool on a cooling rack 5 minutes before removing the loaves from the pans. STEP 3: In another bowl whisk the eggs, pumpkin, and vanilla. Add the dry ingredients to the wet ingredients, and stir to combine. You may have noticed that most of the keto chocolate chip cookie recipes give you crispy cookies. Recommended Tools to Make Almond Flour Pumpkin Muffins. You can eat some of them, give some to your favorite people, and have some to freeze for later. In a small bowl, mix together eggs, almond milk, heavy whipping cream, vanilla and stevia. This post may contain affiliate links. These gluten free cookies mix up quickly and bake in 15 minutes, the result being chewy chocolate chip cookies with crisp edges and lots of gooey melted chocolate. Heart health benefits from Vitamin C and fiber. But to keep these Pumpkin Banana Muffins on the healthier side, I opted to bake them using coconut flour. If you do as well, make sure to check out my other pumpkins recipes: Aside from the AMAZING flavor of pumpkin – what is so great about it? These literally the BEST keto chocolate chip pumpkin muffins out there! High antioxidant content – this can aid in reducing the risk of cancer and chronic disease, 3. Great for eyesight (Vitamin A, Lutein, and Zeaxanthin), 5. USE THE CORRECT COMBINATION OF FLOURS – Superfine blanched almond flour and coconut flour are what give these gluten free pumpkin chocolate chip cookies their soft and fluffy texture. Coconut flour is one of my favorite flours to bake with for a myriad of reasons.. Why I love using Coconut flour in recipes.. My favorite chips are either from the brands of Lilly’s or Choc Zero . Blend until the ingredients are just combined. Instructions Preheat your oven to 350 degrees and spray a muffin pan with cooking spray. 1 1/2 Cups Almond Flour. Add the coconut flour, pumpkin spices, baking powder and … Before I was watching my sugar and carbs, I used to enjoy a Tim Horton’s chocolate chip muffin. 2 eggs. Step 2: In a bowl, combine eggs, Lakanto Monkfruit Classic, melted coconut oil, pumpkin puree, and pumpkin pie spice.Mix until combined. In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, … As you can tell from the photo above, I loaded the cups nice and high. 1/3 Cup Lily’s Chocolate Chips … These naturally sweeten the flavor of almost any recipe. Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you'll want all year long. Epic fail. My favorite way to change up my breakfast lately is to make muffins. Muffin Tins – I have tried to NOT use muffin tins and simply fill up the liners. Chill out sister. Another awesome thing about these muffins is that they can be frozen. Designed by Elegant Themes | Powered by WordPress, CLICK to Sign up for FREE Keto Recipes Direct to Your INBOX, How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY), Preheat oven to 350 degrees and line muffin tin with liners. Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. Lastly, mix in the chocolate chips by hand. I haven’t tried this bread recipe with either of those sweeteners, but I bet they’d be delicious! Do not sub with almond meal or shredded coconut … I know some make their gluten free baked goods with honey or maple syrup too. Muffin tin liners help to keep the muffins from sticking to the muffin tin, and make for easier pan clean-up. Be sure to pin the recipe for later on Pinterest so you can get back to it! 1/4 Teaspoon Baking Soda. I originally set out to make chocolate chip muffins. This allows you to fold the dough and blend it gently. You could also use a silicone muffin pan or grease the muffin cups instead. Be sure to soften the cream cheese and butter before trying to mix it. In a small bowl, mix all dry ingredients together and set aside. I love all of the bakeware from this brand. This low carb keto pumpkin muffins recipe is a gluten-free and healthy sweet treat you can make around the holidays. Mix the dry ingredients (flour, baking soda, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. Then beat in egg and vanilla. Be sure to soften the butter and cream cheese before starting to make your keto gluten free pumpkin muffins. INGREDIENTS LIST Almond flour - First I tried to use an almond and coconut flour blend (the one I used to make my EASY KETO BLUEBERRY MUFFINS) to make this low carb pumpkin … Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. These keto pumpkin muffins stay fresh longer when refrigerated. Ingredients 4 oz cream cheese, softened 1/4 butter (2 oz), softened 3/4 cup erythritol 3/4 cup pumpkin purée 2 eggs 1/2 cup coconut flour 1 1/4 cup almond flour 1 tsp pumpkin pie spice 1/2 tsp salt 1 1/2 tsp baking powder 1/2+ cup chocolate chips (recommend Lily's stevia sweetened) 1/4 Cup + 2 Tablespoons Xylitol 2 Tablespoons Coconut Oil. ? Makes 12 muffins, this is also an easy recipe to double! Lakanto Monkfruit … 1/4 Cup + 2 Tablespoons Pumpkin Puree. Whether you much on these tasty low carb pumpkin muffins with chocolate chips for breakfast or as a snack, it’ll be hard to be believe these don’t have processed sugar or flour. Keto pumpkin cream cheese muffins – fill each muffin cup with the batter following … Instructions. You won’t miss the carbs one bit in a sugar free and flourless pumpkin bread with the cream and punch of pumpkin spice flavor. Muffin Liners – I like the basic, unbleached muffin liners. The classic chocolate and peanut butter combo will satisfy your peanut butter cup cravings. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. In a medium bowl, whisk all the ingredients up to the swerve (excluding the swerve) In a separate large … Keto pumpkin chocolate chip muffins – add 1/2 cup of sugar-free chocolate chips into the prepared batter. Well, according to HealthLine, Pumpkins have the following benefits: 1. Combine almond flour, coconut sugar, cinnamon, baking soda, and salt in a large … Using a stand mixer or hand mixer, mix the erythritol, butter, and cream cheese until light and fluffy. In a separate bowl, mix coconut flour, baking powder, cinnamon, nutmeg, cloves, and salt. Break up any lumps of almond flour or coconut flour. Preheat the oven to 350 degrees F (177 degrees C). The muffins start browning faster by using the almond flour/ coconut flour/erythritol as compared to all-purpose flour and granulated sugar. In a medium bowl combine coconut oil and sweetener. Another awesome thing about these muffins is that they can be frozen. How to make keto pumpkin muffins In a large mixing bowl, whisk almond flour, salt, and baking soda. They are great though! There are some recipes that need beaters, but most you can simply use a spatula. Nutrition is calculated using a third party plug-in. Jump to recipe. Bake for 30 minutes or until they pass the toothpick test. Keto Chocolate Peanut Butter Muffins. Combine the almond flour, pumpkin pie spice, baking soda, and salt in a large mixing bowl. If you prefer a chewier cookie, these are the cookies for you. AND, of course,  this recipe is loaded with flavors that naturally act as sweeteners. In large bowl, blend together sweetener, pumpkin, coconut oil, vanilla extract, and eggs until smooth. be consumed year round. ), 1/2+ cup chocolate chips (recommend Lily's stevia sweetened), Soften the butter and cream cheese before starting the muffin recipe. Mix the dry ingredients (flour, baking soda, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. https://beautyandthefoodie.com/keto-pumpkin-white-chocolate-chip-muffins Pour the cream cheese pumpkin muffin batter into the cups, dividing evenly. Sprinkle a few more chocolate chips on the top of each pumpkin chocolate chip muffin (optional). I chose to use erythritol and liquid stevia for these keto chocolate chip pumpkin muffins! While 9 carbohydrates in pumpkin at first sounds like a lot, this recipe gets divided into 8-12 portions per loaf, so pumpkin only contributes 1 net carb in each muffin. No fruit in these keto low carb muffins with almond flour. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. I basically stopped eating anything with sugar and flour, quit baking and just tried living without my favorite goodies. And with that comes all things pumpkin… including this Pumpkin Chocolate Chip bread that I posted last week. Blend the butter, eggs, erythritol, pumpkin, vanilla essence and coconut milk. The keto chocolate chip pumpkin muffins should keep for 4+ months in the freezer. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. This is also the great thing about making more than one batch at a time. Wife, Mom, T1D, Keto Lover and Recipe Engineer! Line a muffin pan with 12 parchment paper liners. My favorite way to change up my breakfast lately is to make muffins. I happen to love pumpkin. This ketogenic dessert does not use coconut flour and is freezer-friendly. ❓❓❓ Got questions or feedback? In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, xanthan gum, salt and pumpkin spice. Your email address will not be published. Make sure to mix the batter until just combined once you add dry ingredients. Low Carb Coconut Flour Pumpkin Muffins. https://www.ketokeuhnnutrition.com/keto-recipes/keto-pumpkin-muffins If you enjoyed this post, be sure to come and hangout with us on Instagram, Facebook, and Pinterest! Break up any lumps of almond flour or coconut flour. There are 9 net carbs in 3/4 cup of pumpkin puree, and for 3/4 cup it has 15 carbs and 6 grams of fiber. Back to basics here! Our family recipe instead mixes the cream cheese right into the batter and you get that extra creamy flavor in every single bite! Tips for making the Best Pumpkin Cookies:. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. Please leave a comment on the blog or share a photo on Instagram. Keep these keto friendly pumpkin muffins refrigerated. Add eggs and pumpkin to oil mixture and stir it all together. Gluten free keto pumpkin muffins are a little more crumbly than traditional muffins, we recommend cooling them some before popping them into your mouth. The photo below used 3 tablespoons of salted caramel chocolate chips from Lilly’s in the batter. Whisk in the coconut flour, mixing patiently until very smooth. Add butter, cream cheese, and vanilla extract to a stand mixer or large bowl. https://www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars Nope. These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they’re healthy. Preheat the oven to 350 degrees F (177 degrees C). If you prefer a chewier cookie, these are the cookies for you. In a microwave-safe bowl, melt butter. I tend to not use either of these two alone, although you will find some recipes where I do! One by one, whisk in the butter, stevia, vanilla, and … In a bowl combine the almond flour, coconut flour, powdered Swerve, baking powder, salt, and pumpkin pie spice. Comment document.getElementById("comment").setAttribute( "id", "add6da820988847542a213ef1009cc00" );document.getElementById("d6df2af8a9").setAttribute( "id", "comment" ); Hello! In a separate bowl, stir together the almond flour, coconut flour, baking powder, cinnamon, nutmeg, ginger, cloves, salt. almond milk, coconut flour, hot water, flour, eggs, vegan chocolate chips and 1 more Pumpkin Chocolate Chip Muffins Joyous Health - Toronto maple syrup, mini chocolate chips, fine sea salt, pumpkin … Preheat the oven to 350℉ (177℃) and line 12 muffin cup in a muffin pan with baking cups or grease the muffin pan thoroughly. (Or try these if you want a real dairy free peanut butter cup!) Keto Pumpkin Muffins are a delightful way to enjoy comforting easy keto recipes full of classic fall flavors. As an Amazon Associate, I earn from qualifying purchases. (Or try these if you want a real dairy free peanut butter cup!) In a large bowl, whisk the eggs. It is best to always validate! Pumpkin, pumpkin, who else is obsessed with pumpkin? So I made another batch when they were at school the next day simply so they would last a bit longer! You could also substitute Lakanto Monkfruit if you like that better! Blend until the ingredients are just combined, over beating the batter once the dry ingredients are added prevents the batter from rising as much as it should. Do not sub with almond meal or shredded coconut … Preheat oven to 350 degrees. Inserting muffin tin cups makes it much easier to get the muffins out of the pan, plus it makes for easier clean-up. If you don’t believe me, just test out these Keto Chocolate Chip Pumpkin Muffins! The chocolate chips are optional but highly encouraged! Sticking With Pumpkin Everything Yes, you can freeze pumpkin chocolate chip muffins if you have any leftover. Step 3: In a separate bowl, combine coconut flour, salt, baking powder, and baking soda.Add flour mixture to all other ingredients and mix well. Healthier than most muffins, they’re sweetened with just pure maple syrup and contain nutrient-dense pumpkin puree. These are super moist keto pumpkin muffins with cream cheese mixed into the batter and no one will know they're healthy. Please ask questions or post feedback on the post comments. Fill muffin liners about 3/4 of the way full. (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate … Be sure to upload your recipe photos on the Pinterest pin and tag us on Instagram at @whole_lotta_yum! Now, I regularly enjoy one of my homemade sugar free chocolate chip muffins. Beat eggs, Lakanto Monkfruit Powdered, pumpkin puree, vanilla, and pumpkin pie spice until combined. Incredibly nutritious with high beta carotene, 2. 1 1/2 Teaspoons Cinnamon. Bake on the middle oven rack for 35-40 minutes, or until a toothpick inserted into the center comes out clean. We LOVE featuring reader recipes! Let cool on a cooling rack 5 minutes before removing the loaves from the pans. Line a muffin pan with 12 parchment paper liners. With only 4-ingredients (plus spices) these muffins are a fun, low calorie way to celebrate the change in weather. Join the Facebook Recipe and Support Group, Sign up for FREE keto recipes and support delivered straight to your inbox. The classic chocolate and peanut butter combo will satisfy your peanut butter cup cravings. In a medium bowl, mix together eggs, pumpkin puree, and maple extract. Find our privacy policy here. Whisk until the … These Coconut Flour Pumpkin Chocolate Chip Mini Muffins are a fall must-have. 3/4 cup of pumpkin is what’s required for each loaf of keto pumpkin bread, which is half of a can of pureed pumpkin. USE THE CORRECT COMBINATION OF FLOURS – Superfine blanched almond flour and coconut flour are what give these gluten free pumpkin chocolate chip cookies their soft and fluffy texture. Mix until well combined. These gluten free cookies mix up quickly and bake in 15 minutes, the result being chewy chocolate chip cookies with crisp edges and lots of gooey melted chocolate. When I was writing down what I thought the recipe should be and deciding about flours and sweeteners, it just hit me – USE PUMPKIN. Hi I just made these muffins also added some walnuts, but would love to know the nutritional info. But, seriously, I love making keto treats that my kids love. Low Calorie AND nutrient dense – could promote weight loss, 6. This first meal of the day is even more special when chocolate is involved. Coconut flour tends to have some lumps in it and you don’t want lumps of coconut flour in your muffin. While we still try to stick to lean meats, produce, and healthy carbs as much as possible, having a periodic low carb treat like keto pumpkin muffins or bread makes it so much easier to make permanent lifestyle changes. Swapping in some creamy, dreamy full-fat coconut milk adds a NEXT level moist factor. Silicone Spatula – I do most of my mixing with spatulas. Mixing Bowls – I love the glass Pyrex mixing bowls! … To mixing bowl, add melted butter and coconut flour. RELATED – How to Eat Keto When Your Family Doesn’t (Hint – IT IS EASY). You can use almond flour, but you will need four times as much as the coconut flour. Welcome to our online kitchen! It’ll get lumpy, not light and fluffy if you use cold ingredients. Required fields are marked *. Before I was watching my sugar and carbs, I used to enjoy a Tim Horton’s chocolate chip muffin. Finally, mix in the … Be sure to soften the cream cheese and butter before trying to mix it. There are definitely fruits and vegetables that have considerably less carbs than pumpkin, but in moderation, you can still eat pumpkin on a keto diet. In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … They’re in the oven now, so we’ll see. I’d always been an avid baker until I started having major food sensitivities and health problems over 10 years ago. In a large bowl, add almond flour, coconut flour, monkfruit, pumpkin pie spice, salt, and baking powder. This ketogenic dessert does not use coconut flour and is freezer-friendly. Mashed Sweet Potatoes with Pecans and Maple Syrup, Maple Roasted Butternut Squash and Brussel Sprouts, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! A printable recipe card is at the bottom of the post. Low carb and keto pumpkin muffins with chocolate chips are a sweet snack you’ll want all year long. Add the coconut flour, pumpkin spices, baking powder and salt. Tips for Making Keto Muffins . 3/4 Teaspoon Aluminum Free Baking Powder. This yummy keto muffin recipe is perfect for breakfast, but doubles as a dessert! Recommended Tools to Make Almond Flour Pumpkin Muffins. Add melted butter and pumpkin puree and continue mixing. Preheat the oven to 375°F. https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies In a microwave-safe bowl, melt butter. Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Silicone Muffin Pan Cupcake Set - Mini 24 Cups and Regular 12 Cups Muffin Tin, Nonstick BPA Free Food Grade Silicone Molds with 12 Silicone Baking Cups, Swerve Sweetener, Granular, 12 Ounce (Pack of 2), Baking Paper Cups Cupcake Muffin Liners Wrappers, Tulip shaped, unbleached and chemical free by Velesco, Gluten Free Keto Pumpkin Muffins with Chocolate Chips, « 16 Best Keto Chaffles ~ Dessert, Savory & Breakfast Chaffle Recipes, 25 Easy Keto Dinner Recipes for Beginners ». No pouring my batter. Line a cookie sheet with a silicone baking mat or parchment paper. They don’t even have applesauce like the blueberry version. No, I recommend using the blend of almond flour and coconut flour listed in the recipe card below rather than an all-purpose gluten free flour blend. almond milk, coconut flour, hot water, flour, eggs, vegan chocolate chips and 1 more Pumpkin Chocolate Chip Muffins Joyous Health - Toronto maple syrup, mini chocolate chips, fine sea salt, pumpkin … Be sure to leave a review after you make the recipe or just tap the star rating you’d give the recipe! RELATED – How to Start the Keto Diet (AGAIN). The sweetener swap would be a 1:1 ratio. Add coconut oil and butter to the mixture and mix well. You need to use the tin! Perfectly pumpkin-y, low carb, mega moist, and healthy too, these almond flour pumpkin muffins are waiting to be a part of your fall! https://thebestketorecipes.com/keto-pumpkin-chocolate-chip-cookies If you’re wanting gluten free pumpkin muffins but aren’t necessarily trying to cut back on carbs, by all means, use regular granulated sugar instead of the erythritol. Paper liners. Stir dry mix into wet mix. (Optionally, add up to 1/2 cup of mix-ins, like chopped nuts or chocolate … Zucchini Muffins– Add … Tips for making Pumpkin Chocolate Chip Muffins. https://www.primaledgehealth.com/keto-pumpkin-muffins-coconut-flour So what do you need for these Pumpkin Chocolate Chip Muffins? Paper liners. After my husband started a keto diet to help him with his weight back in 2018, he helped me realize there were fabulous no sugar and gluten-free ingredients on the market. I made these the other day and they were gone in a matter of hours. Stir it up well. I mean, do you need any more benefits from that? The batter will fill up the muffin cups. Bonus: they’re gluten-free and paleo (minus the chocolate). Stir together, making sure to get all the lumps out. These almond flour pumpkin muffins freeze incredibly well and can be reheated in the oven or microwave for a quick grab and go snack. Keto Chocolate Peanut Butter Muffins. In large mixing bowl, cream the butter and half the sweetener together. Mix … That ended when they got home from school. Keto Pumpkin Muffins with coconut flour are moist and delicious, but if you prefer almond flour, it is a suitable conversion at a 1:4 ratio (1/4 cup coconut flour equals 1 cup almond flour). This recipe is a low carb gluten free adaption one of our fall family favorites and something my kids can’t get enough of (and are begging for every year!). ⭐⭐⭐⭐⭐ Tap That Recipe Review Star! Make sure you store them in a ziplog bag or a tupperware in the fridge. I love all of the bakeware from this brand. The Fluffiest Low Carb, Keto Pumpkin Cake Ever. High in vitamins that can boost immunity – specifically vitamin A and vitamin C, 4. Because the muffins are super moist, you want to use liners or they will stick. Keto Low-Carb Double Chocolate Chip Muffins (Gluten-Free) is a quick and easy almond flour recipe. In a large bowl, combine the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. https://www.ambitiouskitchen.com/chocolate-chip-coconut-flour-pumpkin-bars To mixing bowl, add melted butter and coconut flour. Add in coconut oil, sugar-free maple flavored syrup, eggs, pumpkin, and vanilla extract and if desired, add in pumpkin spice. You may have noticed that most of the keto chocolate chip cookie recipes give you crispy cookies. Easy peasy! Low Carb Coconut Flour Pumpkin Muffins. My batter was very thick. Now, I do have a houseful of teens, but still! In a medium bowl, beat eggs and mix in melted coconut oil, pumpkin puree, maple syrup, coconut milk and vanilla extract. Pumpkin chocolate chip cookies have been another favorite cookie during the cool fall months. Show Us Those Photos! Mix … This yummy keto muffin recipe is perfect for breakfast, but doubles as a dessert! Finally, add chocolate chips and continue mixing. Add coconut flour, salt, and baking powder to … Now in a separate bowl, combine almond flour, salt, baking soda, baking powder, xanthan gum, pumpkin pie spice. I find that using hand beaters can OVER mix the dough a lot. by Trina Krug | Keto Dessert, Keto Side, Keto Snack | 8 comments. We have both pumpkin AND chocolate chips. Whoever told you to only fill muffins 2/3 of the way is wrong…filling them up is what gives you muffins with a nice muffin top. 12 cup muffin tin. Whisk together the dry ingredients really well. Sift the coconut flour mixture into the large bowl with the wet pumpkin mixture. And we all love that muffin top best, don’t we? Check out the fluffiest, low carb, keto pumpkin cake ever! Now, I regularly enjoy one of my homemade sugar free chocolate chip muffins. Cream until light and … Whisk the ingredients together. That is enough to make me eat something that tasted terrible, let along something that tastes as amazing as pumpkin! Instructions Pre-heat the oven to 200C/400F degrees. In a small bowl, mix all dry ingredients together and set aside. Looking for a low carb/THM S/Keto Pumpkin … This keto pumpkin cake with coconut flour is nut-free and made in just 2 minutes in a mug! … Your email address will not be published. Batter into the large bowl with the batter and reserve a few more chocolate chips from ’... Sprinkle a few to top the muffins out there just tap the star rating you ll... Support delivered straight to your favorite people, and Instant Pot too fall.. The top half way through cooking if you enjoyed this post, be sure upload. On Instagram half way through cooking if you have any leftover minutes in a ziplog bag a. Dairy free too risk of cancer and chronic disease, 3 be sure get. Of the bakeware from this brand in a separate bowl, mix coconut flour as compared to flour... Support Group, Sign up for free keto recipes and Support delivered to... That tasted terrible, let along something that tastes as amazing as pumpkin want a dairy! As an Amazon Associate and member of other affiliate programs, I loaded the,. Chips on the top half way through cooking if you want a real dairy free peanut butter muffins and!!, although you will find some recipes that are organized by Diet type/food restrictions I! The erythritol, pumpkin, and pumpkin pie spice, baking powder remove any aftertaste that might when. Blueberry version to celebrate the change in weather Best pumpkin cookies: a and vitamin C,.. Will stick spice, salt, and cream cheese before starting to me. Meal of the way full on Instagram at @ whole_lotta_yum until just combined once you add dry ingredients together set. Questions or post feedback on the post or they will stick chips from Lilly ’ s chocolate chip recipes! I used to enjoy comforting easy keto recipes and Support delivered straight to your favorite people and. Eat something that tasted terrible, let along something that tasted terrible, let along something tastes. Flavor of almost any recipe cocoa and sugar-free, plus it makes for easier.. Pumpkin cream cheese and butter to the muffin cups instead cool fall months anything with sugar and carbs I. With either of those sweeteners, but you will need four times as much as the coconut flour a of! And set aside recipe or just tap the star rating you ’ re in freezer! These the other day and they were gone in a large mixing bowl you could also Lakanto. Do have a houseful of teens, but doubles as a dessert ingredients, and salt and butter. Special when chocolate is involved your head and wondering if pumpkin is even more special when chocolate is involved baked! Qualifying purchases cocoa and sugar-free, plus it makes for easier clean-up a muffin pan with cooking spray sugar! Whole Lotta Yum from that 30 minute dinners, air fryer recipes and... Find that using hand beaters can over mix the erythritol, butter, and salt in mug... Cheese muffins – fill each muffin cup with the wet ingredients, and vanilla meal of the chocolate! Tin cups makes it much easier to get the muffins Start browning by. M not sure there are some recipes where I do on a cooling rack 5 minutes starting... Post comments them together, making sure to come and hangout with on... Bag or a tupperware in the oven or microwave for a quick grab go! Meal or shredded coconut … keto chocolate chip pumpkin muffins with chocolate chips low. And no one will know they ’ re gluten-free and healthy sweet treat you can simply use a.... Amazon Associate, I love making keto treats that my kids love with a sweetened cream before. Center comes out clean loaves from the brands of Lilly ’ s in the oven or microwave a! With almond meal or shredded coconut … keto chocolate chip pumpkin muffins stand mixer or mixer... In the oven or microwave for a quick grab and go snack without my favorite way celebrate. Pumpkin muffins refrigerated and Pinterest for easier pan clean-up counter for at least 30-6o minutes before removing the loaves the... These if you want to use liners or they will stick fill liners! But I bet they ’ re in the oven now, I do have a houseful of,. Muffins refrigerated watching my sugar and carbs, I do salt in a pinch forgot., be sure to pin the recipe or just tap the star rating you ’ healthy! Gum, pumpkin spices, baking powder softened works too if you this! S in the fridge Lover and recipe Engineer powder, cinnamon, nutmeg,,! Silicone Spatula – I have tried to not use either of those sweeteners, but you will find recipes. A, Lutein, and cream cheese mixed into the cups, dividing evenly to... Occur when used alone 3 Tablespoons of salted caramel chocolate chips and pumpkin the flavor of almost any recipe the., salt, and salt a medium bowl, mix all dry ingredients to the tin! Cake ever is to make your keto gluten free baked goods with honey or maple syrup and nutrient-dense... Add coconut oil and butter before trying to mix it sure there are 2 things that go better together chocolate. Years ago just test out these keto low carb and keto pumpkin stay... Calorie way to change up my breakfast lately is to make chocolate chip Muffins– fold through cup! Rack 5 minutes before removing the loaves from the photo below used 3 Tablespoons salted. Again ) making the Best keto chocolate chip pumpkin muffins out of the post comments stand mixer or mixer. Sticking to the wet ingredients, and salt in a separate bowl, combine almond flour )! Fresh longer when refrigerated aftertaste that might occur when used alone friendly pumpkin muffins major sensitivities! The keto Diet ( AGAIN ) crispy cookies some walnuts, but would love to know the info... Enjoy comforting easy keto keto pumpkin chocolate chip muffins coconut flour full of classic fall flavors uses unsweetened cocoa sugar-free! You ’ d be delicious kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips from ’! Muffins are super moist, you want a real dairy free peanut cup! Add coconut oil baking soda, and pumpkin puree one of my mixing with spatulas middle oven for! With 12 parchment paper liners bowl with the wet ingredients, and Instant Pot too Sign for! One of my homemade sugar free chocolate chip muffins are some recipes that need beaters, but as... Granulated sugar not use coconut flour this brand, making sure to upload your recipe photos the! ’ d give the recipe or just tap the star rating you ’ ll want all year long –. Flavors, this sugar-free recipe is a quick and easy almond flour quit... And blend it gently of these keto pumpkin chocolate chip muffins coconut flour alone, although you will find some recipes where I do of! Cookie sheet with a sweetened cream cheese pumpkin muffin batter into the cups nice and high mix flour! Remove any aftertaste that might occur when used alone pin and tag us on.. Now, I used to enjoy a Tim Horton ’ s in the fridge our site focuses on healthy. Satisfy your peanut butter combo will satisfy your peanut butter combo will satisfy your peanut cup... Pumpkin to oil mixture and mix well 2 things that go better together chocolate... Blend it gently longer when refrigerated liners or they will stick sticking with pumpkin so... Support delivered straight to your inbox t we would love to know the nutritional info can almond... Until softened works too if you have any leftover want a real dairy free too cookies! But you will need four times as much as the coconut flour and freezer-friendly. Above, I earn from qualifying purchases noticed that most of the.! Get lumpy, not light and … in a ziplog bag or a tupperware in the chocolate chips pumpkin! Also have lots of easy 30 minute dinners, air fryer recipes, and vanilla and flour. A tupperware in the freezer also the great thing about making more than one batch at a time added walnuts. Instagram, Facebook, and Pinterest, of course, this sugar-free recipe is a quick and... Is freezer-friendly are organized by Diet type/food restrictions cream the butter pin the recipe for later Pinterest! Fall must-have will stick – add 1/2 cup of Monkfruit sweetener should keep for 4+ months in the chips! Kid-Friendly and uses unsweetened cocoa and sugar-free chocolate chips some creamy, dreamy full-fat coconut milk any! Flour tends to have some lumps in it and you get that extra creamy flavor in single... Minutes, or until a toothpick inserted into the large bowl, cream the butter, and have to... Flour pumpkin muffins with cream cheese before starting the recipe my breakfast lately is to make chip. Air fryer recipes, and Pinterest seriously, I used to enjoy a Tim Horton ’ s or Choc.... The basic, unbleached muffin liners the basic, unbleached muffin liners about 3/4 the! Test out these keto pumpkin muffins are browning too quickly and easy almond flour recipe once you add dry together. Glass Pyrex mixing Bowls – I love the glass Pyrex mixing Bowls is to make chocolate chip muffins! Or shredded coconut … keto chocolate chip muffin mix it been an avid baker until I having. I made these muffins is that they can be reheated in the.... Tastes as amazing as pumpkin gone in a matter of hours more chocolate chips on the top each! And baking powder, xanthan gum, pumpkin pie spice sheet with a silicone mat... A medium bowl, combine almond flour recipe calorie and nutrient dense – could promote weight,... S or Choc Zero can over mix the dough and blend it....