This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Log food: Trader Joe's Organic Maple Syrup. Maple syrup production is considered an important economic activity in Northeastern North America. Sign Up. Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. 17 Cal. Now we are going to explore maple syrup calories by weight. Arrives before Christmas Only 11 left in stock - order soon. Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Calories In Pure Maple Syrup 200 Calories in 4 tbsp . Daily Goals . Maple syrup has been made in Vermont for hundreds of years. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. About Food Exercise Apps Community Blog Shop Premium. Last updated 04 Feb 08 05:08 AM Note: This is a user-entered food item and may not be accurate. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. 18 Cal. 1 ⁄ 4 cup. Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. Consumer Reports has no financial relationship with advertisers on this site. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. Log food: 365 Organic Grade A Maple Syrup – Amber Color. Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle FREE Shipping on orders over $25 shipped by Amazon. Note: This is a user-entered food item and may not be accurate. The keto syrup recipe, however, truly mimics traditional maple syrup. 100 % 5g Carbs. 1 Medium Grade You can use the column visibility button below to remove columns. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Maple syrup nutrition, glycemic index, calories and serving size. Comprehensive nutrition resource for Maple Syrup. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. 210 calories. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. Learn More About Calories. Search for More Foods. Popular Sizes of Maple Syrup. Today, Canada supplies over 80 percent of the world’s maple syrup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). Serving Size : 1 tsp. 90% less calories than other maple flavored syrups. 100 calories. Learn about the number of calories and nutritional and diet information for Maple Syrup. Carbohydrates . Real maple flavored All-u-Lose syrup. Calories In Maple Syrup 210 Calories in 0.25 cup . There are 52 calories in 1 tablespoon of Maple Syrup. Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. Calories in Maple Sugar - 32, Maple Syrup. Log In. 0 %--Protein. You'd need to walk 17 minutes to burn 61 calories. Find nutrition facts for over 2,000,000 foods. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. Daily Goals. 1 ⁄ 4 cup. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. Honey has a higher glycemic index. A 1-tablespoon serving of honey contains 64 calories. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup That tablespoon also contains: Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. In the U.S., the largest-producing state of maple syrup is Vermont. 89. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Log food: Kirkland Maple Syrup. 200 calories. Learn More About Calories. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … Maple syrup is an excellent source of a few nutrients, including calcium and potassium. 220 calories. Free online calorie counter and diet plan. Honey is lower in sodium. The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. 0 %--Protein. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. Head to the diet generator and enter the number of calories … Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 1 ⁄ 8 cup. 210 calories. There are 52 calories in 1 tablespoon of 100% Maple Syrup. 100 % 4g Carbs. Nutrition Facts. Keto maple syrup is NOT the same as sugar free pancake syrup. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The latter has the consistency of water and loses it’s flavor very, very quickly. Want to use it in a meal plan? Serving Size : 1 tsp. 1 ⁄ 4 cup. Sign Up. Log In. Pure maple syrup contains 52 calories per tablespoon. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. It has been consumed for many centuries in North America. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. Search for More Foods. Log Food. $9.89 $ 9. Nutrition Facts. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. 0 %--Fat. Maple syrup nutrition (100 grams). 12 months ago. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. This will give you a better view on small screens. There are 52 calories in 1 tablespoon of Maple Syrup. Source: USDA. Lose weight by tracking your caloric intake quickly and easily. It comes in at an impressive 12 grams of sugar in a single tablespoon. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. It shouldn’t come as a surprise that maple syrup is a high-calorie food. 11 months ago. There are 52 calories in 1 tablespoon of Maple Syrup. Nutrition Facts. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Get it as soon as Thu, Dec 24. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Log Food. … 0 %--Fat. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Consumer Reports has no financial relationship with advertisers on this site. 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