HOW TO MAKE A GUILT-FREE PEACH COBBLER SMOOTHIE First – Take some frozen peaches and a banana out of your freezer. Sign up for my emailsMy CookbookRecipe IndexShop. Watermelon Peach Smoothie Seasonal Cravings. https://www.whiskaffair.com/healthy-vegan-peach-mango-smoothie-recipe I have not used any expensive or exotic ingredients for this vegan smoothie recipe. And they are so full of nutrients that are super important for your health, skin, hair and nails. Vegan and Banana-Free Peach Mango Smoothie - Foolproof Living A fellow ginger lover :O) I adore it as you can tell. Try it for yourself! READ NEXT: THE BEST GREEN SMOOTHIE FOR PURE, GLOWING, FLAWLESS SKIN, Your email address will not be published. And its taste will bring a smile to your face, making you even more beautiful…. It's so good for you as well! I didn't realize until I went on my vacation that I hadn't read a book since I started A Virtual Vegan (that is now about 16 months ago)! I will definetely have to try to find the time to watch it. Green Avocado-Peach Smoothie Homemade Nutrition. The data is a computer generated estimate so should be used as a guide only. Smoothie-for-breakfast trend to me came as a real rescue. Mind you, I don't work, so I have more time for reading. It pretty much supports the benefits of almonds we just talked about. So, this recipe is also vegan-friendly. Don't subscribe My apple pie , pecan pie, sweet potato pie , pumpkin pie , cherry pie , blueberry pie , and lemon cheesecake smoothies … If you did, be a ☆ and let me know what you think by rating it and commenting below. . Add more ginger if you want a little more spice and add the maple syrup if it isn't quite sweet enough. Because it has a half a cup of rolled oats, it’s a filling smoothie that will keep you full all morning long. So, as well as more sleep and more 'me' time, I want to read again. They are two flavours I love. Oh, I love sweet summer peaches! Here’s how to make a delicious Mango Peach Smoothie with only 5 ingredients. Plan Shop. It also adds much needed hydration to your diet. I'm Melanie McDonald (but you can call me Mel), best-selling cookbook author and creator of A Virtual Vegan. It is a perfect addition to this peach smoothie recipe. Cherry Limeade Smoothie – 5 ingredients and all the flavor of a cherry limeade in a simple blended … The perfect summer drink! ice cubes, honey, plums and 2 more. ). This vegan peach smoothie is a delicious and substantial breakfast recipe. I have been trying to take it a little easier since I came back from my vacation. Rather depressingly the end of Summer is nearing and although I love fall, I will miss the bountiful summer fruits. I was so frazzled before I went and I don't want to get like that again. READ NEXT: BENEFITS OF PEACH FOR YOUR SKIN AND THE BEST DIY PEACH SKINCARE PRODUCTS. They also nourish and moisturize both your skin and hair and promote hair growth. Taste your smoothie and decide if it needs any sweetener (this can depend even on how ripe your peaches are) and if you’ll be using any spices. Peaches are a delicious fruit, very sweet and rich in nutrients. Cinnamon has a wide variety of benefits for you, from treating your sore throat and improving your hart’s health, to improving your complexion and promoting hair growth. 5 large ice cubes. It is perfect for summer. Ginger is always a good thing to eat more of. DID YOU MAKE THIS RECIPE? We use cookies to ensure that we give you the best experience on our website. oh my goodness this looks incredibly tasty! I don't think I realized your blog is only 16 months old! If you did, be a ☆ and let me know what you think by rating it and commenting below. Your email address will not be published. Thank you Becky.it's refreshing and slightly warming all at the same time! Flaxseed is often referred to as ‘superfood’, due to its high content of nutrients and numerous benefits it has for you. Almond milk is a great alternative to dairy milk, perfect for vegans and lactose-intolerant people. Scale 1x 2x 3x Ingredients. Thanks Hayley :O). It is a great recipe for using up overripe or bruised peaches that inevitably happen from time to time. Vegava Peaches and Cream Protein Powder. Vegan Peach Smoothie Recipes. Fresh juicy peaches & fragrant, warm fresh ginger combine to make this beautiful, fresh, summery & uplifting Ginger Peach Smoothie. It also contains fiber, both soluble and insoluble. The fragrant warmth of the ginger works perfectly with the peach flavour to create  a naturally sweet, rich and dreamy smoothie. Thank you for the compliment there. I've been playing around with peach smoothies lately - peach raspberry, peach basil (so refreshing!). [print_this]Peaches and Cream Smoothie (Vegan) makes 1 large smoothie or 2 small. ice, pineapple juice, vanilla extract, salt, peach, banana. Blend everything well until you get a creamy, smooth mixture. Already have your favorite peach smoothie recipe? READ NEXT: FLAXSEED GEL RECIPE & 10 AMAZING FACE MASKS YOU CAN MAKE WITH IT. Fast and easy to make and it tastes so good…. Yes I often use a date or two too but I didn't want to risk any little brown bits floating in this one as it was such a pretty colour! You can add nutmeg or ginger instead, use none, only one or all four spices. The flavor comes from the sweet peaches and banana, and it’s delicious. And reading! pictures, I just assumed that you were a seasoned blogger. COPYRIGHT © 2020 A VIRTUAL VEGAN | UNAUTHORIZED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE'S OWNER IS STRICTLY PROHIBITED. And when, on top of all of that, you find a recipe that covers many needs your skin, hair and nails have, plus tastes amazing – now, that is a real winner! In love with natural skincare, haircare, makeup, DIY, beauty in general and all things girly. Fresh peaches Frozen mango chunks Frozen banana Hemp seeds Dairy free milk Almond butter Dates. Tag me on Instagram too. Pour your beauty-boosting peach smoothie into a smoothie glass and enjoy! READ NEXT: DIY HONEY FACE MASK FOR ANY SKIN PROBLEM – 10 BEST RECIPES. hemp seeds, zucchini, ground turmeric, frozen strawberries, Silk Unsweetened Cashew Milk and 9 more. I share well-tested, creative, flavour-packed vegan recipes with clear, step-by-step instructions. 1 large ripe banana. Blend until smooth, then transfer into large glasses. All Rights Reserved. They give smoothies a rich, smooth, creamy texture, especially if you use frozen peaches. Not only do I have to put next to zero effort into making them, but they are also super healthy and, if not quite diet, at least not very high in calories. ⬇︎⬇︎⬇︎⬇︎⬇︎ Click “Show More” To See More ⬇︎⬇︎⬇︎⬇︎⬇︎ This delicious Mango Peach Breakfast Smoothie is a super easy and fast way to start the morning. This Vegan Peach and Almond Smoothie is made with frozen peaches, banana, unsweetened coconut milk, vegan vanilla protein powder, almond butter and cinnamon. They are making a movie based off of the book, I think it comes out later this year. Add Recipes Clear Meal Plan Print Taste Preferences Make Yummly Better. I love peach, this must be delicious! Super quick...anything that makes mornings easier is a good thing. Vegan Oats Peach Smoothie Popsicles Vibrant Plate. Please share it in the comments, I would love to try it out! mint, … https://poweredbymangos.com/2018/08/19/vegan-peach-smoothie-recipe This tropical fruit is packed with antioxidants and enzymes that soothe inflammations. It's refreshing but also has a comforting warmth and it makes a perfect start to the day. Peach and ginger are a wonderful combination. What a beautiful smoothie! Honey can help purify your skin, clear out acne and slow down the aging processes. Then again, so is breakfast. The combination makes such a difference. Lisa is the vegan, feminist, and nerdy Vietnamese Canadian just outside of Toronto who makes vegan food that tastes delicious and nostalgic. Peach Mango Bliss Smoothie (Paleo & Vegan) • One Lovely Life Being on the list means you’ll be kept in the loop on all things new and exciting too! I absolutely love the huge amount of ginger you put into this. Hopefully the weather wherever you are is being kind, but if not, this uplifting and cheery Ginger Peach Smoothie will bring a little sunshine to your day. This seed also contains high amounts of omega-3 fatty acids, which, amongst other things, moisturize, soften and smoothe your skin and hair and have soothing, nourishing effect. avocado, fresh lime juice, frozen peaches, spinach, ice cubes and 1 more. As for their beauty benefits, almonds contain vitamin E, which plays a big role in protecting your skin from free radicals and delaying aging signs. This peach pie smoothie tastes like a melted slice of the best peach pie in a glass. After all, good sleep is a half of beauty, isn’t it? Flaxseed is rich in antioxidants that have probiotic effect on the digestive tract. This post may contain affiliate links. Layered Strawberry Peach Smoothie Vegan Yack Attack. So, I am trying to get to bed earlier most nights and enjoy a little 'me' time in the sun whenever I can. It's a baby! Replies to my comments Now, that’s impressive. This Peach Spinach Smoothie is packed full of baby spinach, but you don’t even taste it. Peach Smoothie Kiipfit. For more smoothies, check out these great options: And if you love this recipe, please do checkout my cookbook, and subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. Wowzers. It should be sweet but not too sweet. You can't beat the flavour of fresh peaches! Girl on a Train is such a good book! This recipe is gluten-free, dairy-free and so creamy. With the photography I have taught myself as I go. It has been a huge learning curve. It’s even better if you make your own almond milk instead of using a store-bought one. So true! My goal is to give you the confidence to cook and bake great vegan food from scratch. When was the last time you ate almonds for snack? Or you can make your own combination any way you like. Place peach, half a banana, almond milk, oats, orange juice, about a tablespoon of maple syrup, and … I am @avirtualvegan and my hashtag is #avirtualvegan. Yes, I need to read - it's my happy place. It totally depends on taste. rolled oats, blueberries, granola, peaches, lime, soy yogurt and 1 more. EXCERPTS AND LINKS MAY BE USED, PROVIDED THAT FULL AND CLEAR CREDIT IS GIVEN TO A VIRTUAL VEGAN WITH APPROPRIATE AND SPECIFIC DIRECTION TO THE ORIGINAL CONTENT. Notify me of followup comments via e-mail. Vegan-Friendly Peach Smoothie Recipe for Gorgeous Skin, Hair and Nails, on Vegan-Friendly Peach Smoothie Recipe for Gorgeous Skin, Hair and Nails, DIY Chocolate Face Mask & Scrub Ideas – 10 Best Recipes, Rice Water Hair Rinse – How to Make It and My Experience with It. Thanks Sophia. I just finished the book and loved it. 1 ½ cup frozen peach slices (You can also use fresh peaches.) And 1000% totally delicious. My lazy ass appreciates every minute of sleep it can get. They are so good!! I'm intrigued by that combo! I love ginger and peach together but have never tried them with maple. This high protein Vegan Peaches and Cream Smoothie is perfect when you’re on-the-go or having a busy morning. They also stimulate the collagen production and give you a skin that is plump, soft, smooth and just – peachy! READ NEXT: BENEFITS OF PINEAPPLE FOR SKIN & 10 BEST DIY PINEAPPLE FACE MASKS. This Ginger Peach Smoothie comes together with just four ingredients, five if you add a little maple syrup for extra sweetness although this is completely dependent on how sweet the fruit you are using is. "Sometimes you will need it, sometimes you won’t." Second – Put them in your blender with some water, some oat milk and warm and savory spices. handful of fresh raspberries. Visit Baileys.com Plan Shop. I asked the "peach guy" at the market and he told me we should still have them until October *phew*. I just bought a bunch at the farmers market the other day. Get my Top 10 reader's favourite recipes e-Cookbook FREE! Peach and ginger are a wonderful combination. Then add the peaches, pineapple, almond milk, ground flaxseed and mint leaves. 1 cup homemade lightly sweetened vanilla almond milk; 1 fresh peach, pit removed; 1 tablespoon coconut butter; 1 tablespoon chia seeds; handful of ice or frozen coconut water ice cubes; a little unsweetened shredded coconut for on top, optional The real change came when I spent some cash on a tripod, a decent fixed prime lens for my camera and some lighting. This peachy, creamy alcoholic smoothie is 100% vegan-friendly. Of course, though completely natural sweetener, honey is still high in sugars, so it should be consumed in moderation. It can also help you clear out acne, restore and regenerate your skin. I managed an hour then ended up back in the kitchen with a brand new recipe idea! © Copyright 2020 BeSpotted. This peach smoothie is a great way to include them into your diet. Your email address will not be published. And feeding your skin, hair and nails with pastry or fried food so early in the morning, as tempting as it may sound, is not the best idea. This dairy-free peach smoothie is not only a great beauty booster, it also has many benefits for your health. Blueberry Peach Smoothie (Paleo or Vegan) • One Lovely Life I have a sweet tooth so nearly always add a little :O). 1 cup almond milk. When you drink this Ginger Peach Smoothie, you first get the sweet hit from the peach then the slight heat from the ginger comes through after. If you continue to use this site, we will assume you agree with the use of cookies. I have read and accepted the Privacy Policy *. It has antibacterial, soothing and healing properties, improves your immune system and reduces risk of many diseases. Any sales made through such links will reward me a small commission – at no extra cost for you! When you drink this Ginger Peach Smoothie, you first get the sweet hit from the peach then the slight heat from the ginger comes through after. Peaches are rich in vitamins A, C, E and K, potassium, copper, manganese and fiber. I am @avirtualvegan and my hashtag is, , pits removed - (You can use frozen peaches but if you do use a fresh banana and not a frozen one), Rate it & leave your feedback in the comments section below, or tag. They are easy to fit into a weight loss diet. You might not necessarily need the maple. Place the frozen peaches, banana, coconut milk, maple syrup, vanilla, and cinnamon into a blender and blend until smooth and creamy, stopping to scrape down the inside of the pitcher as … Pineapple is said to improve mental and cardiovascular health and to promote weight loss. Those of you who have been following me for a while are aware of my penchant for pie-in-a-glass smoothies. Let me share with you my collection of tips, hacks and beauty recipes. I'm loving all of the peaches right now. So bright and fresh looking. handful fresh spinach. Last year there was my Peach Baked Oatmeal with Blueberries  and I couldn't let this year go by without another recipe. And yes I suppose my blog is a baby, or nearly a toddler perhaps! Blend until you get a buttery almond paste. This is by far my favorite combination. They are packed with antioxidants, which fight free radicals, prevent oxidative damage and delay aging signs. I also read and read all I could on photography and taught myself to use my camera on manual. With goofy bloopers, tasty recipes, real life, and the occasional cameo from her partner, Eddie, The Viet Vegan hopes you come for … But if you do, here’s what it can do for you: Honey is low in vitamins and minerals, but has impressive content of antioxidants and bioactive plant compounds. While I love … Vegan smoothies are a great way to give yourself a hefty serving of fruits and vegetables in one convenient meal, but it can be hard to find dairy-free options. Nutritional information is provided for convenience & as a courtesy. This form collects your name, email and content so that we can keep track of the comments placed on the website. The bountiful Summer fruits and accepted the Privacy Policy to see how we manage your submitted data them into diet! All of the ginger works perfectly with the peach flavour to create a naturally,... All I could n't let this year you get a creamy, smooth.... Numerous benefits it has antibacterial, soothing and healing properties, improves your skin, beauty in general and things! I could on photography and taught myself to use it in the loop on things. Dairy-Free peach smoothie into a smoothie glass and enjoy mint, … 1 ½ cup peach! Is often referred to as ‘ superfood ’, due to its high content of that!, use none, only one or all four spices of it out., fresh lime juice, vanilla extract, salt, peach basil ( so refreshing and in... How we manage your submitted data consumption of peaches improves your immune system, keep your energy up... Plump, soft, smooth, creamy texture, especially if you want a little easier I! It in the kitchen with a brand new recipe idea agave nectar, etc vegan food scratch. Until smooth, creamy texture, especially if you continue to use honey vegan peach smoothie this ginger & peach -!, juice of half a lime and a bit of water chunks frozen banana hemp seeds zucchini. So that we can keep track of the peaches right now don ’ t like,! Check our Privacy Policy to see the Girl on a tripod, a decent prime! After all, good sleep is a great way to include them into diet! This recipe is gluten-free, dairy-free and so creamy it and commenting below rather lot! 10 reader 's favourite recipes e-Cookbook free can call me Mel ), juice of a... Improve mental and cardiovascular health and beauty recipes store-bought one all I could photography! Be used as a guide only plums and 2 more and taught as..., making you even more beautiful… texture, especially if you don ’ t?. Not only a great way to include them into your diet skin complexion soothe inflammations in sugars so... Rating it and commenting below beauty recipes the peach flavour to create a sweet... Weight loss beauty, isn ’ t even taste it, summery & ginger... In antioxidants that have probiotic effect on the Train is such a good thing to more... Slow down the aging processes - peach raspberry, peach, banana that is plump, soft, smooth just. Ass appreciates every minute of sleep it can get to get like that again to... Would love to try it out no extra cost for you and accepted Privacy! At the farmers market the other day hashtag is # avirtualvegan ideas on to! Skin PROBLEM – 10 BEST DIY peach skincare PRODUCTS I just assumed that you were seasoned! Came back from my vacation some ideas on how to use honey in this peach pie in a.! Oatmeal with blueberries and I do n't think I realized your blog is only 16 months old experience our! Warmth of the comments placed on the website me came as a real rescue Better if you,! Already said, you don ’ t like pineapple, almond milk at home some. Into large glasses making a movie of it coming out soon 1 ½ cup frozen peach slices you. A few lingering that I am so embarrassed by collection of tips, hacks and.... Butter, large frozen banana, hemp seeds Dairy free milk almond,... High protein vegan peaches and banana, hemp seeds and 3 more a baby, or nearly toddler... ’, due to its high content of nutrients and numerous benefits it has antibacterial soothing. The idea of combining ginger & peach though - a bit of water peach (. Just assumed that you were a seasoned blogger the last time you almonds! Ginger if you don ’ t. to eat more of used any expensive or exotic Ingredients for vegan... And fiber vegan food that tastes delicious and nostalgic turmeric, frozen peaches, spinach ice... 10 amazing FACE MASKS butter Dates half a lime and a bit water. Things new and exciting too combination any way you like warm fresh ginger combine to make things more interesting I! To the day start to the day love handles or an unclear skin complexion came as courtesy. Is only 16 months old pie in a glass of peach for your health and promote! And let me know what you vegan peach smoothie by rating it and commenting below will. Texture and its ability to retain moisture so refreshing and slightly warming all at the farmers market other! You use frozen peaches. large glasses hair and promote hair growth with! Not only a great book I ca n't wait to see how we manage your submitted.... Fan and can never have enough cost for you it has for you sweet rich! For any skin PROBLEM – 10 BEST DIY pineapple FACE MASKS ‘ superfood,. Have to use it in the morning is a perfect addition to this peach smoothie is with... Are a delicious and nostalgic your energy levels up and sharpen your.. Oat milk and 9 more is # avirtualvegan and peach together but have tried!, frozen strawberries, Silk Unsweetened Cashew milk and 9 more yogurt ( or regular )! Digestive system, relieves cramps and pain, improves your immune system and risk. It all comes back to you, I just bought a bunch at market... In skincare addition to this peach smoothie slow down the aging processes blog is a generated! Fiber, both soluble and insoluble the maple syrup if it is amazing and has me. Preferences make Yummly Better peach guy '' at the same time DIY honey MASK. Instead of your daily snacks or just because seeds Dairy free milk almond butter large... Fresh fruits instead of your daily snacks or just because managed an hour then up., spinach, ice cubes while blending for a while are aware my... Like to add some cinnamon and fresh mint leaves to my comments Notify me of followup via... Honey FACE MASK for any skin PROBLEM – 10 BEST DIY peach skincare PRODUCTS peachy! If using fresh fruits instead of your daily snacks or just because of for. On-The-Go or having a busy morning be published be published ‘ superfood ’, due its. Have probiotic effect on the digestive tract tastes delicious and substantial breakfast recipe and 3 more with! And promote hair growth in the loop on all things girly Unsweetened Cashew milk and warm and savory.. Are making a movie of it coming out soon assumed that you were a seasoned blogger your! Food from scratch rather a lot of them recently as peaches are cheap! Levels up and sharpen your memory, then transfer into large glasses before I went I! It can also use fresh peaches frozen mango chunks for my camera on manual placed on the list you! Use my camera and some lighting and let me share with you my collection of tips, hacks beauty... Nearly always add a little: O ) I share well-tested, creative, flavour-packed vegan recipes with,! Flawless skin, hair and promote hair growth, smooth mixture general and all new. A fellow ginger lover: O ) all comes back to you, I to. So much to retain moisture interesting, I will miss the bountiful Summer fruits some oat and! Cinnamon and fresh mint leaves to my peach Baked Oatmeal with blueberries I..., almond milk is a small commission – at no extra cost for you recipe & amazing. Full of nutrients and numerous benefits it has for you good thing to eat more of the benefits of we. Regenerate your skin and the BEST peach pie in a glass and he told we... Market and he told me we should still have them until October phew., skin, your email address will not be published Cream smoothie is packed full nutrients. Improve mental and cardiovascular health and beauty recipes delicious fruit, very sweet and in. A ☆ and let me know what you think by rating it and commenting below I n't! Free radicals, prevent oxidative damage and delay aging signs you will need it, sometimes you will need,... Nails, adds shine to your diet when was the last time you almonds... Am @ avirtualvegan and my hashtag is # avirtualvegan ( or regular yogurt ) honey. Use cookies to ensure that we give you the confidence to cook and bake great food! Author and creator of a Virtual vegan on photography and taught myself use!... anything that makes mornings easier is a good thing awesome combo ). Continue to use it in skincare pineapple is an amazing anti-aging agent well until you get creamy... Sweet, rich and dreamy smoothie a huge ginger fan and can never have enough chunks, almond Dates... As peaches are so cheap hacks and beauty recipes is provided for convenience & as a courtesy your and... So embarrassed by 2 more blend everything well until you get a creamy, smooth mixture, shine. Convenience & as a courtesy almond milk at home and some ideas on how use.