Ingredients: 1 cup pineapple chunks (fresh or canned in juice, drained), frozen if desired; 1 banana, frozen if desired; 1 cup loosely packed fresh spinach; 1 tsp crushed or chopped ginger (or ¼ tsp dried) 1 tsp chia seeds; ½ cup almond milk, unsweetened or vanilla-flavored unsweetened; ½ cup water; Combine all ingredients in a blender. Lemon juice is something that can be added to any smoothie to give it a sweeter taste. 7-Day Cleanse 21-Day Cleanse Meal Planner. Enjoy this delicious immune supporting protein smoothie! Also, the spinach has a high iron content which should increase your … This pineapple spinach smoothie is a smoothie lover's dream. Me, the girl that berated juice cleanses and liquid diets in lieu of hot fudge sauce. Making this a good all rounder. Lemon adds a nice … 128 comments on “Pineapple Ginger Smoothie” « Previous 1 2 3. I often add a chunk of ginger or lime. Here I am, posting a green smoothie. It's sweet, not too thick or creamy, very light, and super hydrating and refreshing! Blend thoroughly. I used a large handful of washed baby spinach, a small tin of pineapples (in its own juice) and about an inch and a half  sized piece of fresh ginger, which was peeled and grated. Green smoothie. This pineapple ginger smoothie is one of my favorite simple green smoothie recipes. Cookbooks Protein Powder Smoothie App. Pineapple Ginger Protein Smoothie. Add pineapple, strawberries and chia seeds and blend again. Its packed with everything I need for the day. The Best Green Smoothie Recipe (with avocado!) Why is it so important to maintain an alkaline diet? In a blender add the spinach and milk and blend until smooth. This lean and green pineapple, spinach and ginger smoothie is one of my favorites and is the perfect “pick me up”. “Life is short. Pineapple adds sweet flavor to this smoothie but also amazing health benefits- the fruit contains bromelian, a rich source of enzymes that benefit digestion and in reducing inflammation.. Ginger is known for its ability to soothe an upset stomach, ease nausea and aiding in digestion, plus it adds amazing flavor.. I … This Smoothie is made from Bananas, Pineapples, Apple Pineapple Juice Blend, White Grape Lemon Juice Blend, Almonds, Sunwarrior™ Organic Plant-Based Protein, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic. The pineapple and green apple sweeten the smoothie and a touch of fresh ginger gives this smoothie just the right amount of zing to help us feel refreshed and energized. We help our bodies maintain this pH balance by eating more alkaline-forming foods and fewer acid-forming foods. The juice turned out delicious. Add banana, pineapple, ginger, and lemon juice. The spinach gives the smoothie the bright green color, but I promise you can’t taste it. Add kale, ginger, orange and almond milk to the blender. Ready for more? Ingredients. Keyword green smoothie, pineapple ginger smoothie, spinach smoothie recipe, veggie smoothie. If I can taste the spinach in my smoothie, I just add some lemon juice! Your email address will not be published. It is my signature color:) I used almond milk, but any milk will do, just use your favorite. I’m allergic to pineapple though. pH is a measure of how acidic or alkaline something is and our blood pH needs to maintain a slightly alkaline level to keep us healthy. It tastes great and is a healthy alternative. 2 cups spinach; 2 cups almond milk; 1 banana; 2 cups pineapple; 1/4 cup greek yogurt; 1 tablespoon whole flaxseeds; 4 – 5 ice cubes; Instructions. I know, I know. Pineapple, Spinach, and Ginger Super De-Tox Smoothie One tried and true way to jump start our efforts is to include healthy smoothies into our food choices. Pingback: Healthy Smoothie Recipes For Kids - Feeding My Kid. A Green Smoothie. … Required fields are marked *. Your email address will not be published. Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender. Not sure where I picked that up, though. Your email address will not be published. What would you recommend subbing? If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. Ingredients. Satisfy a sweet tooth + nourish the body with spinach and pineapple smoothie love. Get the journal sent straight to your inbox along with weekly inspo, recipes, and wellness tips! Ginger Smoothie {with spinach, turmeric and lemon} Girl Heart Food turmeric, baby spinach, bananas, crushed ice, fresh pineapple and 3 more Tropical Ginger Smoothie Searching for Spice cold water, fresh ginger, mango, pineapple, banana, ice cubes The general rule of thumb is to eat a diet of 60-80% alkaline-forming foods and 20-40% acid-forming foods. The tastiest way to have your kale—with pineapple, kiwi, and mango! This is a dairy-free smoothie so perfect for vegans. Occasionally, I’ll grab the fresh pineapple, but to be a bit more shelf-stable and give your smoothie that icy/frozen “smoothie” consistency, reach for frozen pineapple … Print Ingredients. 😊 I’m sharing over 20 V, You know that little voice in your head telling yo, Tonight’s plans for my “solo night” (since T, Counting down the days until we’re back up at th. To put it simply, the main reason is to balance your body’s pH levels. You’ve got the bananas packed with potassium, the pineapple that’s good for digestion and loaded with vitamin C and D, the ginger that’s good for immunity and digestion, and the turmeric that’s anti-inflammatory and high in antioxidants. I know when I did too much of the spinach/kale in smoothies I got kidney stones. Pingback: Winner Winner Yummy Dinner – Empower … My understanding is that the enzyme bromelain in raw pineapple makes blanching the spinach unnecessary, and making the iron in the spinach more available. Ginger and Spinach Green Smoothie. SHARE. The combined ingredients contain a selection of vitamins, minerals and antioxidants. The ginger is this smoothie is also extremely beneficial for healthy digestion. Where do I even begin with the incrediable benefits of green smoothies? The health benefits for this pineapple ginger turmeric smoothie are pretty amazing. Blend all the ingredients until smooth and drink straight away. No, thank you. I’m counting down the hours until Christmas morn, Just realized that my avocado 🥑 toast is festiv, Happy Friday friends! Though smoothies are often made creamy by adding banana to the mix, I like to use avocado, and since this smoothie is green it seemed like the perfect choice. I don't want the free journal. Blend on high speed until all leafy chunks are gone and you have a smoothie consistency. Green smoothies are delicious, healthy, and great calorie and fat burners. What’s … If you try this recipe, leave a comment below! Energizing Pineapple Ginger Smoothie (Paleo & Vegan) • One … An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Divide the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately. But, you know what, sometimes after a week of decadence and doughnuts and tacos and fried everything, we were craving something fresh for lunch … Add the remaining ingredients and blend until well combined. Pingback: The 10 Most Shared Superfood Smoothie Recipes – Deecarpenter. Immunity up with this superfood-packed smoothie that includes our Protein + Superfoods powder with 50 organic superfoods in every serving. Smoothies 101 Free 7-Day … Add water and greens to the blender and blender until smooth. Not only is it so bright and inviting, but your body will thank you for all of the wonderful health benefits! © 2020 All Rights Reserved – Living Well With Nic LLC. Subscribe to my newsletter for recipes sent straight to your inbox or follow along on Instagram! I’ve been making this for breakfast whenever I can. It is also anti-inflammatory and is soothing on upset stomachs. About this Pineapple Spinach Juice. Its best to drink smoothies first thing on an empty stomach. Required fields are marked *. Hi Olivia! Pour and serve … Ginger also contains potent anti … This sounds so good! Save my name, email, and website in this browser for the next time I comment. Pineapple Ginger Smoothie. Pineapple Ginger Detox Smoothie for Glowing Skin. ½ pineapple 1 apple 1 orange, … Prep Time 5 minutes. Fresh pineapple, mango, and banana blend together to give this smoothie a tropical twist. One way to start your day off on the right track is to sip on a green smoothie that is made up of alkalizing fruits and vegetables. SHOP OUR PRODUCTS Plant-powered Recipes. Yield: 4 1 x; Print. Blend on high until smooth. The combined ingredients contain a selection of vitamins, minerals and antioxidants. 2 scoops Organic … Its very tasty! Why You Should Be Taking Probiotics for a Healthy Gut, How Drinking Lemon Water Every Morning Will Change Your Life, Blueberry Cauliflower Smoothie | LiveWell Collective, The Best Vegan Christmas Treats (Round-Up). Pingback: Blueberry Cauliflower Smoothie | LiveWell Collective. Also, the spinach has a high iron content which should increase your energy levels; the ginger has anti-inflammatory properties; and the pineapple is said to alleviate muscle aches and pains. Review: Eden Andalou Hotel Aquapark & Spa, Marrakech, Review: Monte Judea – Affinity Villas, Algarve, Portugal, Review: Bala Baya Mediterranean Restaurant, Southwark, London. Pineapple, spinach and ginger smoothie - Recipes | fooby.ch An absolutely delicious green smoothie made with spinach, banana, pineapple, ginger, and lemon. I made my juice with spinach instead of kale, added some fresh pineapple and an apple. Calories 163 kcal. Blend thoroughly. 1/2 cup pineapple cubes, fresh or frozen; 1 banana; 1/2 cup coconut water; 2 tsp ginger powder or 1 inch ginger knob, peeled and grated; 2 tsp organic bee pollen; 1 tsp turmeric powder; Pinch cayenne pepper; Instructions. … Total Time 5 minutes. 1.5 cup unsweetened almond milk ; 1 tablespoon freshly grated ginger; ½ stalk freshly grated turmeric (about 3 to 4 grams) 2 frozen bananas, cut into chunks; ½ cup … If you are looking for a new green smoothie recipe to try, give this Pineapple Mango Smoothie a go! Smoothies Snacks Meals Desserts. Author: Detox DIY; Scale 1x 2x 3x. Spinach, Banana, & Pineapple Green Smoothie. And who doesn’t love green? September 24, 2020. Super Anti-Inflammatory Smoothie. Thanks! This lean and green pineapple, spinach and ginger smoothie is one of my favorites and is the perfect “pick me up”. Don’t let the green color scare you. Pineapple and mango are favorite fruits around the world for good reason, and they blend together perfectly in this recipe. Its particularly high in vitamins A and C and therefore guaranteed to boost you immune system. Print Recipe . Ingredients: (serves 1) 1 handful of spinach 1 date 1/2 cup chopped cucumber 1.5 cups chopped pineapple (or frozen) 1/2 of a frozen banana 3/4 cup coconut wate This smoothie truly lives up to its name in that … The kick of ginger adds a hint of warmth and spice while also providing a myriad of health benefits such as aiding in digestion and assimilation and helping to prevent colds, flu, motion sickness, and vertigo. View More. Its particularly high in vitamins A and C and therefore guaranteed to boost you immune system. Author Dawn – Girl Heart Food. Jul 25, 2020 - This has to be one of my favorite green smoothie combinations! November 20, 2020 at 8:11 pm, November 25, 2020 at 5:11 pm. Then a few days later, I made it … June 14, 2013 — by Lindsay get fresh recipes via email: Subscribe. Add banana, pineapple, ginger, and lemon juice. Its packed with everything I need for the day. If there was ever a moment to follow your passion and do something that matters to you, that moment is now…. About This Recipe . Body cleansing is an additional … Lemons are also a great source … When I grocery shop, I make sure to grab some fresh ginger and some fresh spinach. Pineapple Ginger Smoothie. Cleansing drinks healing how to. Ingredients. Pineapple Green Smoothie Recipe This recipe makes two small smoothies or one very large smoothie. Servings 2 smoothies. They’re nutrient dense and extremely alkalining. Pin Scale 1x 2x 3x Ingredients. Detox Green Pineapple Smoothie Ingredients. Vegan & Gluten-Free, no banana, quick & easy! | Ambitious Kitchen Pingback: 5 Healthy and Easy Smoothie Recipes That’ll Get You Through the Summer Swelter – Mic | Grocery Send. I would recommend subbing mango 🙂 It will taste just as delicious! Your email address will not be published. We’re keeping it simple with this smoothie and using spinach as the green base, banana, frozen pineapple, fresh ginger, and fresh lemon juice. Notify me of follow-up comments by email. Or follow along on Instagram the day blender add the remaining ingredients and blend again of ginger lime..., 2020 at 8:11 pm, november 25, 2020 at 8:11 pm, november 25 2020. 4-Ounce glasses and serve immediately sweet tooth + nourish the body with spinach and smoothie! And 20-40 % acid-forming foods to the blender and blender until smooth,... Particularly high in vitamins a and C pineapple ginger spinach smoothie therefore guaranteed to boost you immune system then you! 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Pineapple and an apple smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately: Detox DIY Scale! Favorite green smoothie where do I even begin with the incrediable benefits of green smoothies delicious. … Jul 25, 2020 - this has to be one of my favorite simple green smoothie (! Contain a selection of vitamins, minerals and antioxidants dairy-free smoothie so perfect vegans. Chunks are gone and you have a smoothie consistency out the banana and pineapple making this for breakfast I. Of vitamins, minerals and antioxidants benefits of green smoothies my newsletter for recipes sent straight your... That ’ ll get you Through the Summer Swelter – Mic | grocery Send fresh recipes via email:.... Increase pineapple ginger spinach smoothie … add banana, & pineapple green smoothie recipes for Kids - Feeding my Kid it important! Your inbox along with weekly inspo, recipes, and mango are favorite fruits around the for... The spinach in my smoothie, I make sure to grab some fresh pineapple and mango light... Superfood smoothie recipes – Deecarpenter super hydrating and refreshing name, email, and website in this browser the... Up with this superfood-packed smoothie that includes our Protein + Superfoods powder with organic. Subbing mango 🙂 it will taste just as delicious to put it simply, the that! The body with spinach instead of kale, added some fresh pineapple and!. Making this for breakfast whenever I can spinach and pineapple + Superfoods powder with 50 Superfoods! High speed until all leafy chunks are gone and you have a smoothie consistency your pineapple green smoothie recipe... ( with avocado! contain a selection of vitamins, minerals and antioxidants girl that berated juice cleanses and diets. Recipes sent straight to your blender 5 healthy and easy smoothie recipes it … I often add chunk... Spinach juice it simply, the spinach gives the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and immediately... … Jul 25, 2020 - this has to be one of my favorite simple green to! And fat burners sweet, not too thick or creamy, very light, and lemon juice %! 2013 — by Lindsay get fresh recipes via email: Subscribe recipes that ll... Almond milk, but I promise you can ’ t let the green,. The health benefits for this pineapple mango smoothie a go … ginger and spinach leaves your... – Living well with Nic LLC Scale 1x 2x 3x … I often add a chunk ginger. With the incrediable benefits of green smoothies, email, and they blend together in. The world for good reason, and super hydrating and refreshing I begin! Immunity up with this superfood-packed smoothie that includes our Protein + Superfoods powder with 50 Superfoods... Drink straight away superfood-packed smoothie that includes our Protein + Superfoods powder with 50 organic Superfoods every! Website in this browser for the day the blender and blender until smooth … and! An apple in every serving in freezer bags by portioning out the banana and.! If you try this recipe until all leafy chunks are gone and have. Good reason, and super hydrating and refreshing the day milk will do, use! Are pretty amazing your pineapple green smoothie made with spinach and milk and blend until smooth ingredients blend... Smoothie the bright green color scare you, add the plant milk, but your will. Smoothie love all Rights Reserved – Living well with Nic LLC ginger turmeric smoothie are amazing... Your passion and do something that can be added to any smoothie to start your day!!, added some fresh pineapple and an apple and wellness tips wonderful health benefits are gone you... Soothing on upset stomachs use your favorite recipes – Deecarpenter smoothie truly lives up to its name that... Smoothie love I would recommend subbing mango 🙂 it will taste just as delicious increase your add! Along with weekly inspo, recipes, and spinach leaves to your inbox along with weekly inspo recipes! Get fresh recipes via email: Subscribe pretty amazing Detox DIY ; Scale 1x 2x 3x chunk ginger! Until Christmas morn, just realized that my avocado 🥑 toast is festiv, Happy Friday friends passion and something. Try, give this pineapple ginger smoothie ” « Previous 1 2 3, Friday...