New Keto Champ ™ smoothies. The smoothie tastes like the cheesecake, but you can add in some seeds, like chia or slivered almonds. And like my refreshing keto lemonade, this is a great drink to enjoy on hot days. I’m back with another keto smoothie for Smoothie Madness Week! You can garnish with some chopped berries if you choose. Add the raspberries, the almond milk, and the greek yogurt into the blender as well. All Rights Reserved. You can so so by adding things like: The smoothie can last in a fridge for up to 24 hours. Two tasty blends under 10g net carbs per 20 oz. It has all you need – vitamins and minerals from the berries, protein from almond milk and Greek yogurt, and fibers from the fruits. This smoothie, like many others that are low carb contains most of its carbs from the mixed berries which contain natural sugars and thus more carbs than the other foods your able to eat on the keto diet. Sometimes all you’re craving is a thick, rich smoothie, but don’t know what to put in it. Substitutes strawberries for either blackberries, blueberries or cranberries or raspberries. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. Actually, it’s both. Keto Smoothie – Blueberry This keto smoothie is perfect for a quick breakfast or a post-workout refuel option. This is really a blueberry smoothie with spinach? Print. How many carbs are in this keto berry smoothie? A tasty keto breakfast smoothie in under 5 minutes. Here is a list of the berries you can use on the keto diet. Save my name, email, and website in this browser for the next time I comment. You can also use this smoothie after a workout as it will help you fuel up without giving you a heavy feeling in the stomach. Get this convenient 14 day keto meal plan to help Pork Belly Air Fryer Recipe | Crispy Skin! Your email address will not be published. ), Air Fryer Calamari – Crispy Squid Rings Recipe. Keto Blueberry Almond Smoothie is the perfect easy keto smoothie under 4g net carbs. If you find it too easy to consume excess calories when you drink smoothies, try freezing your smoothie recipe in popsicle molds. Ingredients: blueberries, coconut yogurt, coconut milk, ginger, apple, collagen powder, MCT oil, stevia. Blueberries (Wild) Raspberries. Blend on high speed until smooth. It is always helpful to have learn the tips and tricks that make thing easier or better and these simple tips and tricks can help you make a better smoothie overall. Add the raspberries, the almond milk, and the greek yogurt into the blender as well. It’s really one of the best almond milk smoothie recipes, as it’s so easy to make! Keto Protein Blend. Blend for a few minutes or until smooth. And, if you choose to make this after a workout, you can substitute the almond milk with coconut water to get those electrolytes on the good level. Made with berries, coconut milk, heavy whipping cream and cinnamon, this smoothie has 241 calories and only 4 grams of net carbs. This smoothie, like many others that are low carb contains most of its carbs from the mixed berries which contain natural sugars and thus more carbs than the, other foods your able to eat on the keto diet, Next slice the strawberries and place them in a. Keto Beef Jerky | EPIC Bar Copycat Recipe, Crustless Keto Mini Quiche | Low Carb Keto Frittata, Air Fryer Frozen Hash Browns (Recipe + Video! Berry. MCT oil is often touted as fantastic for boosting your ketone levels. Although this is a very simple smoothie, you cannot go wrong with this one. 24 Quick Keto Smoothies to Kickstart Your Day | Cook Eat Well Keto Pita Bread (Low Carb And Gluten Free). It has blueberries and spinach, along with low carb, unsweetened almond milk. Low-Carb Blueberry Smoothie – Dairy Free Recipe – Diet Doctor The macros may change slightly in that case, so pay attention to this. This keto berry smoothie uses two other keto-friendly ingredients: blended avocado and light coconut milk. In my keto blueberry smoothie recipe, I used cottage cheese and almond butter for a creamy, dreamy smoothie. As mentioned above, this smoothie tastes just like cheesecake and can make a great easy dessert as well. Lastly pour into a glass and serve. Can’t wait knowing the recipe, right? Get a nutritious boost from whole wild blueberries and raspberries. Required fields are marked *. You can use any kind of nut based milk for this smoothie or even coconut yogurt. I don’t typically advise drinking your calories (other than milk) if you have a fat loss goal. 5 Best Keto Smoothie Recipes for Weight Loss – Keto Diet Rule To make this smoothie, first gather all of your ingredients in one place. ), Chick Fil A Kale Crunch Salad Copycat Recipe, Cinnamon Apple Steel Cut Oats (Crockpot) | Apple Spice Oatmeal, Kodiak Cake Waffles with Mixed Berry Syrup | Kodiak Protein Waffles, Turkey Salad Without Mayo | High Protein Curry Yogurt Sauce. Your email address will not be published. This keto smoothie is a great option for breakfast or a quick and easy snack during the day. That's all you have to do! As mentioned above, this smoothie tastes just like cheesecake and can make a great easy dessert as well. Almond Butter. It should look like this: Lastly pour this yummy smoothie into a glass and serve. These are the ingredients you need to make this blue berry smoothie: However, you can also use other berries in you keto smoothies. There are only 6.9 grams of net carbs in this easy mixed berry smoothie. Keto Blueberry Ginger Smoothie – Keto Summit. © Copyright 2019 Oh So Foodie. Next slice the strawberries and place them in a blender. If you want a frothier smoothie add the ice cubes, blend on high … Also, it is naturally sweet thanks to the berries, with a dose of freshness and creaminess from the Greek yogurt. It’s easy to make in 5 minutes and only has 5 ingredients! Ingredients: Blueberries (Wild), Raspberries, Keto Protein Blend, Almond Butter, Califia Farms® Almond Milk, 100% Cocoa. Keto Raspberry Smoothie (Just 5 Ingredients! Substitute the cranberries for either strawberries, blackberries or raspberries or blueberries. It’s packed with antioxidants for better detoxification, vitamin c for a healthy immune system, and folate for proper cholesterol function. In this recipe, strawberries and raspberries were used. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. ), Peanut Butter Avocado Smoothie with Chocolate (High Calorie Smoothie! Can this low carb smoothie be stored for later? berries, gluten-free, high-calorie, keto, keto berry smoothie, low-carb, vegan, vegan keto, vegan keto smoothie, vegetarian, « Apple Strawberry Smoothie (No Added Sugar!). Also, it is naturally sweet thanks to the berries, with a dose of freshness and creaminess from the Greek yogurt. There are only 6.9 grams of net carbs in this easy mixed berry smoothie. Just make sure to stir it before serving as it will separate. Your email address will not be published. Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. This yummy keto berry smoothie tastes just like cheesecake in a glass and contains only 6.9 grams per serving. Keto Champ ™ Berry. 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