Cover and simmer, stirring once, until spinach is wilted, about 10 minutes. It’s been a WHILE since my last savoury recipe! Gradually, add more flour from the sides, mixing until a raggedy dough starts to form. Start cooking. Add Parmesan, Mozzarella/Monterey Jack, salt and pepper, and cayenne pepper. mixture in the well. We used Almond Love With Ziti, a low carb pasta alternative and combined it with the flavors of white wine, garlic, onion, spinach, mushrooms, bacon, chicken and parmesan in a delightful cream sauce. Stir to melt, and if it's overly thick, splash in chicken broth. The spinach pasta was so delicious…..I also have a daughter with celiac disease and I used non gluten flour which held up very well with one batch and then the other batch with all purpose white flour. It’s loaded with healthy Italian chicken sausage, charred sweet corn, bursting cherry tomatoes, fresh spinach enveloped in an aromatic creamy sauce spiked with garlic, basil and Parmesan. for 3 reasons: It is very versatile,makes super-satisfying meals and it is super,extra,very easy to make... And don't forget you just need only 3 ingredients and a pasta roller,of couse. Can Frozen Spinach be Used Instead of Fresh? Time. What is Spinach Pasta? Refrigerate until firm, at least 1 … Meanwhile, mince the garlic as finely as possible and … 3 ounces spinach. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Stir to melt, and if it's overly thick, splash in chicken broth. Leave to simmer for 5 minutes whilst stirring occasionally or until the sauce starts to thicken. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Is spinach pasta good for you? The addition of pureed spinach offers a mild taste and turns the pasta dough There’s two reasons they’re making a comeback. Making green-coloured fresh pasta at home is simple and tasty: add some spinach to the dough and you'll get a nice coloured and flavoured pasta from which you can make anything from lasagne sheets to tagliatelle. 329 calories; protein 14.2g; carbohydrates 55.4g; fat 5g; cholesterol 139.5mg; sodium 107.8mg. The spinach pasta is likely to have a relatively small amount of freeze-dried spinach added to it, which makes it much different nutritionally than a common serving of spinach. Blanch the spinach by cooking it in boiling water for about 1 minute before removing it to a bowl filled with ice water. Amount is based on available nutrient data. Instead of using regular flour or semolina as the base, this pasta recipe calls for garbanzo flour. Squeeze all liquid from the spinach and set aside. Make a well in the center and crack in the eggs; add the salt and finely chopped spinach. All you need to do is add some spinach to the dough to make a nicely colored, flavorful pasta dough that can be turned into lasagna sheets or tagliatelle. https://www.cookinglight.com/recipes/one-pot-pasta-spinach-tomatoes Process to mix well. 4. 2 eggs. 1' Prep. https://spicedblog.com/homemade-spinach-whole-wheat-pasta.html Heat oil and garlic in large, deep skillet on medium until garlic is light golden brown, about 2 minutes. Mix in water, 1 tablespoon at a time, if dough feels too stiff. https://www.marthastewart.com/1135288/spinach-pasta-recipes If you reside in the UK you can continue to order from our UK websites or shop from our locations and partners. Spinach pasta. Place in a bowl and cover with plastic wrap. Cut dough into 8 pieces. Five minutes before the pasta is ready, add the spinach and peas to the sauce and cook over low heat, stirring occasionally, for 5 minutes. In the bowl of a food processor, combine the flour, salt and blanched spinach. No gift befits the food-obsessed people in your life like a cookbook. This Garlic-Butter Spinach and Pasta recipe is seriously amazing.. Homemade green pasta dough is just as easy to make at home as regular fresh pasta. I wrapped the dough in cling wrap and then in a zip lock bag and let … Don’t be fooled by pastas that say they … Meanwhile, fill a large bowl with cold water and ice. Oh, and this same Spinach Pasta you can use for making lasagne! Cheesy Baked Pasta with Spinach & Mushrooms. In fact, this farfalle recipe was inspired by another family favorite that features a rich creamy pasta sauce: spinach mushroom pasta. I didn’t knead it at all. Here the spinach adds a beautiful green, and a hint of earthy greens in the flavor. You start with a bit of flour and eggs and end up with a beautiful product that looks store-bought :)! Spinach pasta is just regular pasta made with a bit of spinach, often in powder or puree form. If you think you have reached this page in error or inquiries regarding previously placed orders, you may reach us at. After you have a pasta maker the only other thing you really need to worry about is what type of flour to use. https://www.lovefood.com/recipes/91603/spinach-orecchiette-recipe Except that it is absolutely delicious. Homemade Spinach Pasta . Pour 250g/8.8oz flour on a wooden bench, create a well, and add 2 eggs and one heaped tablespoon of your spinach cream. I don’t often make homemade pasta, but when I do, I make fresh spinach pasta. Visit West Elm at www.westelm.co.uk and Pottery Barn Kids at www.potterybarnkids.co.uk. https://www.archanaskitchen.com/one-pot-spinach-macaroni-recipe In the bowl of a food … Usually, I keep the dough for my Ravioli or Pasta Pockets simple and fairly neutral in taste. Main course. And then there are specialty doughs like this spinach pasta dough that add flavorings and other ingredients to change the color and add flavor. This Low Carb Creamy Chicken Bacon Spinach Mushroom Pasta is packed full of flavor, protein and fat with minimal carbs! A tart lemon-tarragon vinaigrette vitalizes the recipe. Use some good force to get it nice and smooth. Blend the eggs and the spinach, then slowly start pulling the flour into the mixture. Place spinach and water in a skillet over medium-low heat. Add comma separated list of ingredients to exclude from recipe. Taste for seasoning; add more salt and pepper, if necessary. As you work with each piece, flatten it out slightly, dust with flour then put it through your pasta roller on the widest settings a few times (3-5 about right) until smooth, dusting with flour in between if at all sticky. That color just jumps … Congrats! https://www.cdkitchen.com/recipes/recs/101/Spinach_Pasta44570.shtml Spinach pasta is a veggie-based pasta that is low in calories and high in calcium, fiber, antioxidants, and B vitamins. of thawed spinach … Shape dough into a ball. Most pastas are a mix of just flour and water. How to make Spinach Pasta. Create this homemade spinach pasta from nothing more than flour and eggs! Process to mix well. Add Parmesan, Mozzarella/Monterey Jack, salt and pepper, and cayenne pepper. We regret that due to technical challenges caused by new regulations in Europe, we can for the time being no longer accept orders from the European Union. Pour in milk and whisk to combine. Spinach pasta isn’t only beautiful — it’s delicious. Ingredients. Place flour on a marble or wooden work surface. The good people at Cappello’s sent me some of their gluten-free, grain-free, almond flour pasta to try. That color just jumps right off the plate. It's a true delight, and it's easier than you think. Make sure to squeeze off all the water from your spinach or the dough will be too soft and impossible to work with! Transfer dough to a well-floured surface. Bob’s Red Mill sells it (the brand I used) or you can easily make your own. 2 cups all-purpose flour, or as needed Add all ingredients to shopping list. Info. Play . I told you once before that we do pasta thrice a week; Garlic Butter Shrimp Pasta , Cheesy Chicken Orzo , Baked Eggplant Penne Pasta … you get the point. Knead dough with your hands by flattening the ball, stretching it and folding the top towards the center. Sprinkle with flour& stir about one minute, then slowly begin to add the milk, and bring to the boil, … Bring remaining flour into the batter using a bench scraper until dough forms a ball. “It’s basically fun and games with pasta,” says Ayoob. This Spinach Pasta recipe is vibrant yet creamy and comforting layered with your favorite summer veggies! This Garlic-Butter Spinach and Pasta recipe is seriously amazing. I didn’t have lite coconut milk so used regular but that was the only change. Place in a bowl and cover with plastic wrap. A Lasagne Bolognese with spinach pasta is DELICIOUS. I’ve frozen the uncooked noodles now for quick meals in small one serving batches. This recipe for pasta with spinach is so simple that I have difficulty finding something to say about it! Knead until smooth and elastic, 5 to 10 minutes, adding up … If you like this recipe, here are some of my other recipes you can use chickpea pasta in: Cheesy Ground Lamb and Spinach Pasta Bake; Creamy Spinach Pasta … Bring remaining flour into the batter using a bench scraper until dough forms a ball. Yes. If you are old fashioned and if you use the rolling pin to make the pasta, is your choice but a pasta roller really helps,trust me. I love pasta! https://www.gohealthyeverafter.com/creamy-vegan-chickpea-pasta-recipe Learn how to make this classic winter warmer with recipes from around the world. https://www.jamieoliver.com/recipes/pasta-recipes/spinach-pici-pasta Pasta was prepared from rice flour, with spinach powder (RF:LP), w as incorporated with 10, 15, and 20 % and spinach powder 05% in all combination on the basis of sensory evaluation. 11' Total. In the bowl of a food processor, combine the flour, salt and blanched spinach. You don’t need to pre-cook it. Squeeze out as much water as possible, getting the spinach very dry. Steps. Wow, it is now my favourite pasta recipe of any others I’ve tried (and that’s a lot). Details. Rich, comfort and delicious meal that you can eat for, lunch or dinner. Ideally, you want to look for a flour that has less protein and less gluten. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I’m tellin’ you, never underestimate the power of a good pasta dish. Spinach pasta isn’t only beautiful — it’s delicious. When melted, sprinkle in flour and whisk until it's combined. ½ teaspoon kosher salt. You saved Spinach Pasta Dough to your. Gently beat eggs with a fork, incorporating the surrounding flour and spinach, until batter is runny. Tools. Refrigerate until firm, at least 1 hour. Bring a large pot of water to a boil. Shape dough into a ball. Spinach pasta is a veggie-based pasta that is low in calories and high in calcium, fiber, antioxidants, and B vitamins. Add rinsed … So filling and delicious this play on Tuscan Chicken Pasta will … Use the flat or flex edge beater to mix the dry ingredients together. Remove from heat, add 4 cups water and whisk in bouillon base. www.allrecipes.com.au/recipe/29574/homemade-spinach-pasta-dough.aspx How to make the spinach pasta dough. Then, with your hands, start kneading it over onto itself, turning and folding. You’ll need about 3 oz. Adding Spinach to your homemade pasta makes a beautiful pasta, and is a great way to add more veggies to you and your families’ diet. Mix well and roast for 30 - 45 minutes, stirring once, until the vegetables … Chickpea flour pasta. Add comma separated list of ingredients to include in recipe. Roll out the dough with pasta machine or with a rolling pin and turn into your favorite pasta shape. jump to recipe. Your daily values may be higher or lower depending on your calorie needs. Add the garlic and cook for 2-3 minutes. Sausage ragu & spinach pasta bake 22 ratings 4.3 out of 5 star rating This everyday, freeze-ahead supper combines tomatoes with a creamy cheese sauce - a perfect family meal Bring a large pot of water to a boil, and salt it. Whisk the eggs with the spinach (using a fork) and slowly mix the flour by pinching the sides in, then combine the rest. I made this with fresh spinach, boiled it for 4-5 minutes, strained it, squeezed out any additional water, then chopped it before adding it to my pasta ingredients. I got some fettuccine, lasagna sheets, gnocchi and some of their chocolate chip cookie … Add the spinach, oxo cube and the spaghetti water. Allrecipes is part of the Meredith Food Group. 8. No… a GREAT pasta dish! Why I love it? My next batch will be whole wheat!! this link is to an external site that may or may not meet accessibility guidelines. Chop spinach very finely. Now I also want to show you how to add color and flavor as I did with my Pumpkin Ravioli Recipe.This time I was in the mood for Spinach Pasta, however, you can also add other veggies, such as beet, carrots or sweet potatoes. Making this green-coloured fresh pasta at home is simple and tasty. Once the mixture starts to come together, switch to the dough hook and knead for about 3-5 minutes on speed 2. I told you once before that we do pasta thrice a week; Garlic Butter Shrimp Pasta, Cheesy Chicken Orzo, Baked Eggplant Penne Pasta… you get the point.. HOW TO MAKE GARLIC BUTTER PASTA WITH SPINACH Information is not currently available for this nutrient. The pace of global regulations is hard to predict, but we have the ultimate goal of being able to offer our products everywhere. Once cooked, mix the spaghetti and sauce together and serve. Farfalle pasta is meant to be used with creamy sauces, such as with chicken broccoli alfredo (with or without chicken) or with this creamy four-cheese pasta sauce. 30/03/2020 By the desserted girl 3 Comments. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition We share your disappointment and greatly appreciate your understanding. Although I prefer using fresh baby spinach, frozen spinach would also work. Mixers. Add … Small pasta types, such as acini di pepe, midolline, alphabet pasta, anelli, fideo, or pastina, would make great substitutes. I mixed the liquid into the flour with a fork at first and then with one hand until all the flour was incorporated. Then move up the settings rolling once or twice at each settings until you get to the thickness you would like. Protein and gluten are important factors when deciding which flour to use for your homemade pasta recipe. You just need dried chickpeas and a food processor! Yes, chickpea pasta should be gluten free… however, always check food labels if you have Celiac disease or a gluten intolerance. Spinach Pasta recipe is a bright fresh and creamy on your table in 30 minutes! A quick dish of spaghetti with spinach and garlic using mostly pantry ingredients, like pasta, frozen spinach… On low speed, drizzle in the egg mixture. Learn how to make Fresh Spinach Pasta! Percent Daily Values are based on a 2,000 calorie diet. Enriched pastas add eggs to the mix, giving the pasta a richer color and flavor. Homemade spinach pasta dough (3) 50 min. Turn 45 degrees and repeat until dough is soft and smooth, about 10 minutes. I was looking for a different pasta recipe that also had spinach and came across this one. Can Other Type of Pasta be Used in This Recipe? Add artichokes and pasta, tossing gently to combine. How many servings? This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Made these spinach noodles yesterday and they were the Best Ever! Chickpea pasta recipes. Make a well in the center and crack in the eggs; add the salt and finely chopped spinach. It seemed a bit odd with it being cooked in broth and coconut; however, since I love coconut milk, decided to try it. Gently beat eggs with a fork, incorporating the surrounding flour and spinach, until batter is runny. Let it cook for 3 to 4 minutes, or until starting to thicken. You just don’t slice it into fettuccine and that’s it. Follow this recipe to learn how to make The Best Flour for Homemade Pasta Recipe. Ingredients. 1 ½ teaspoons extra-virgin olive oil. One, I really can’t be trusted with a freezer full of dessert and no one to share them with, and two, a girl’s gotta eat cheese. Toss your pasta with garden-fresh greens including celery, spinach, and capers for a wholesome one-bowl meal. Working with 1 piece at a time (keep the remaining pieces covered with the inverted bowl), flatten dough into an oblong shape slightly thinner than the Veggie pastas aren’t necessarily worthwhile. https://hipfoodiemom.com/2015/01/22/spinach-pesto-almond-flour-pasta Matters of consumer privacy and rights are paramount to our brands and we will continue to work diligently to make our products available to you. 10' Cooking. Thank you for your patronage. In the bowl of a food processor fitted with the steel blade, combine the spinach, basil, ricotta, cream … Start mixing with your fingers bit by bit, until all Nutrient information is not available for all ingredients. https://www.williams-sonoma.com/recipe/fresh-spinach-pasta.html It sounds complicated, but garbanzo (or chickpea) flour is really not all that difficult to find. The spinach pasta was so delicious…..I also have a daughter with celiac disease and I used non gluten flour which held up very well with one batch and then the other batch with all purpose white flour. Gently fold in spinach, then pour the pasta into a serving bowl. Using the same pot, melt the butter over medium heat. Make sure to squeeze off all the water from your spinach or the dough will be too soft and impossible to work with! Drain and let cool, about 10 minutes. Very quick actually to make, I was surprised. Place flour on a marble or wooden work surface. Place egg yolks in a small dish, and the egg whites in measuring cup (you'll only use 1/4 cup of the … While there is nothing wrong with the addition of freeze-dried spinach to pasta, this feature of the pasta is not nearly as important as the quality of its wheat flour. A tart lemon-tarragon vinaigrette vitalizes the recipe. Spinach & Ricotta Stuffed Pasta Shells. Put the vegetables on a lined baking sheet, toss with a couple tablespoons of oil and sprinkle with salt and pepper. This link is to an external site that may or may not meet accessibility guidelines than... Protein 14.2g ; carbohydrates 55.4g ; fat 5g ; cholesterol 139.5mg ; sodium.. Tablespoon at a time, if necessary and pepper have the ultimate goal of being to. Raggedy dough starts to come together, switch to the mix, giving the pasta a color! Flour with a couple tablespoons of oil and sprinkle with salt and pepper, if.. Bowl and cover with plastic wrap first and then there are specialty doughs like this spinach isn... No gift befits the food-obsessed people in your life like a cookbook into the using. Or the dough hook and knead for about 1 minute before removing it to a surface! Regarding previously placed orders, you want to look for a flour that has less protein less... 50 min making lasagne from the sides, mixing until a raggedy dough to! 'S a true delight, and capers for a flour that has less protein and less gluten and knead about... Table in 30 minutes favorite pasta shape tablespoon at a time, if dough feels too stiff heaped of. Hands, start kneading it over onto itself, turning and folding switch to the mix, the! ; fat 5g ; cholesterol 139.5mg ; sodium 107.8mg almond flour pasta to try type! Flour into the batter using a bench scraper until dough forms a ball itself, and. With garden-fresh greens including celery, spinach, then pour the pasta into a serving bowl this farfalle was... Dietitian before preparing this recipe for personal consumption then, with your hands by flattening the,... With salt and pepper has less protein and fat with minimal carbs and pasta recipe any... Before preparing this recipe for personal consumption this classic winter warmer with recipes from around the world external... But garbanzo ( or chickpea ) flour is really not all that difficult to find chicken Bacon spinach pasta... Bowl filled with ice water of spinach, and tender roast baking sheet, toss with bit! Add flavorings and other ingredients to shopping list water in a bowl cover. Flour and whisk in bouillon base getting the spinach and set aside vegetables on a marble wooden... For seasoning ; add more salt and pepper, frozen spinach would also work don ’ have. Couple tablespoons of oil and sprinkle with salt and pepper, and elegant dinners alike often make homemade pasta calls. Or semolina as the base, this pasta recipe calls for garbanzo flour or lower on! Percent Daily Values may be higher or lower depending on your calorie needs salt. Mix the spaghetti water is to an external site that may or may meet. About 3-5 minutes on speed 2 by another family favorite that features a rich creamy pasta:. Antioxidants, and it 's overly thick, splash in chicken broth once the mixture starts to thicken percent Values. Thickness you would like worry about is what type of flour and eggs out as much water possible! And eggs and end up with a bit of flour to use bench., start kneading it over onto itself, turning and folding, kneading. Medium-Low heat you would like as needed add all ingredients to change color! Get to the mix, giving the pasta into a serving bowl 329 calories ; protein 14.2g carbohydrates., add 4 cups water and whisk until it 's overly thick, splash in chicken broth and set.... Add all ingredients to change the color and flavor 1 tablespoon at a time, if dough feels stiff... Cups all-purpose flour, or until starting to thicken first and then there are specialty doughs like this spinach you... Parmesan, Mozzarella/Monterey Jack, salt and pepper repeat until dough is just as easy to make classic! From recipe you can easily make your own vegetables on a 2,000 calorie diet all the water from your or... Type of flour to use for making lasagne can use for your homemade pasta recipe any! In powder or puree form wholesome one-bowl meal the uncooked noodles now for quick meals in small one batches. And creamy on your table in 30 minutes isn ’ t often make pasta... Guide to cooking roast beef is a bright fresh and creamy on your calorie.... Garbanzo ( or chickpea ) flour is really not all that difficult to find scraper dough... Whilst stirring occasionally or until starting to thicken water for about 1 minute before removing it to a well-floured.! A bench scraper until dough forms a ball green-coloured fresh pasta at home as fresh... If necessary 3 to 4 minutes, or until the sauce starts to come together, to! ; carbohydrates 55.4g ; fat 5g ; cholesterol 139.5mg ; sodium 107.8mg folding the top towards the center about! Making this green-coloured fresh pasta a good pasta dish a comeback noodles yesterday they... Place spinach and water in a bowl filled with ice water and fairly neutral in taste prefer using baby... Layered with your hands, start kneading it over onto itself, turning folding... Of a good pasta dish kneading it over onto itself, turning and the... And … bring a large bowl with cold water and ice pulling the flour incorporated. Until spinach is wilted, about 10 minutes and add 2 eggs one! To shopping list to simmer for 5 minutes whilst stirring occasionally or until the sauce starts thicken! Greens in the flavor favorite pasta shape for seasoning ; add more salt and finely chopped spinach and comforting with... Or as needed add all ingredients to change the color and add flavor a wooden bench, a. The settings rolling once or twice at each settings until you get the. Use for your homemade pasta, ” says Ayoob protein and fat minimal! Settings until you get to the dough will be too soft and smooth never underestimate the power a! Looks store-bought: ) pasta at home is simple and fairly neutral in taste this link to... Fresh baby spinach, frozen spinach would also work to cooking roast beef will help you a... I was surprised: //www.archanaskitchen.com/one-pot-spinach-macaroni-recipe add the spinach adds a beautiful product that looks store-bought: ) the you. Center and crack in the egg mixture sides, mixing until a raggedy dough starts to form Pockets simple fairly... Is what type of flour to use our locations and partners too soft and smooth following a medically diet. Well in the eggs ; add more salt and pepper Carb creamy chicken Bacon spinach mushroom pasta is veggie-based... Need to worry about is what type of flour and whisk until it combined! Home as regular fresh pasta at home is simple and fairly neutral in taste rich creamy pasta sauce spinach! For quick meals in small one serving batches registered dietitian before preparing recipe... Tablespoon of your spinach cream ( and that ’ s been a WHILE since my last savoury!. Offer our products everywhere fork at first and then with one hand until the... May not meet accessibility guidelines well, and capers for a flour that less... Is a veggie-based pasta that is low in calories and high in calcium, fiber,,... Sounds complicated, but garbanzo ( or chickpea ) flour is really not all that to. Then there are specialty doughs like this spinach pasta you can easily make your.! Gluten are important factors when deciding which flour to use for making!... Place spinach and set aside two reasons they ’ re making a comeback chickpeas and food! Knead for about 3-5 minutes on speed 2 than flour and spinach, until spinach is wilted about. Others I ’ ve tried ( and that ’ s it Jack, salt and pepper, and flavor. Roast beef will help you create a well in the egg mixture a raggedy dough to... As possible and … bring a large bowl with cold water and whisk until 's. Pour the pasta a richer color and flavor guide to cooking roast beef will help you create a,. — it ’ s basically fun and games with pasta machine or with bit! Mixture in the center and crack in the eggs ; add the salt and finely chopped spinach get it and. Or as needed add all ingredients to exclude from recipe garbanzo flour start kneading it over onto,! Product that looks store-bought: ) add flavorings and other ingredients to the... Spinach is wilted, about 10 minutes you, never underestimate the power of a processor... About 3-5 minutes on speed 2 of a food processor more flour from the spinach and pasta recipe reside... Coconut milk so used regular but that was the only other thing you really need to worry about what! Jack, salt and finely chopped spinach stirring occasionally or until starting to.... Off all the water from your spinach cream neutral in taste, start kneading it over itself... Meanwhile, mince the garlic as finely as possible and … bring a large bowl with water. Dough hook and spinach flour pasta for about 1 minute before removing it to a bowl filled ice. The liquid into the batter using a bench scraper until dough is soft and impossible to work with bouillon.... Nothing more than flour and eggs and the spinach adds a beautiful product that looks store-bought:!. About 10 minutes chickpea ) flour is really not all that difficult find... Make, I make fresh spinach pasta dough ( 3 ) 50 min pour 250g/8.8oz on. Have a pasta maker the only other thing you really need to about... Life like a cookbook: //spicedblog.com/homemade-spinach-whole-wheat-pasta.html place flour on a lined baking,.