What I crave is time: more time to spend with family and friends, going to the beach or park, outdoor festivals, food truck fairs, etc. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious, healthy, family friendly food! Peanut butter powder can be used instead of peanut butter to help control macros in the smoothie. 1 c. baby spinach. Offers may be subject to change without notice. Don’t skip on the flaxseed, it will help keep you full! Spinach Banana Smoothie with Peanut Butter. Instructions Add 2 tbsp Mighty Nut Chocolate and the rest of the ingredients except for the last two to a blender. I have to live on purree and smoothies for six weeks due to surgery and your peanut butter and banana smoothie w/spinach was really good. Reply. oats; ½ banana; ½ tsp. Use fresh baby spinach leaves, not frozen spinach. Ingredients. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA! Add all ingredients into blender and blend until smooth (If you would like to have chunks of Back to Spinach, Peanut Butter & Banana Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. Ingredients 1 cup pineapple 1 banana 1 apple 2 cups spinach 1 cup water I love adding spinach to my smoothies. Love this recipe, very versatile. Originally Answered: Can peanut butter and banana smoothie help in loosing weight? Bananas and spinach contain a lot of fiber. If you choose a plant-based milk, make sure to choose one without any carrageenan or other stabilizers added. In my opinion, few things go better together than peanut butter and bananas. this link is to an external site that may or may not meet accessibility guidelines. Blend until smooth. However, a creamy fruit helps give the smoothie thickness and depth. Daily Harvest Strawberry + Peach Smoothie. Place all ingredients in a blender and blend until smooth. Your email address will not be published. What you should eat in the morning to boost energy, stop cravings and support your overall health. All rights reserved. It’s also a great way to get pickier kids to eat their greens since they get all the benefits of spinach without the taste! While we realize it too has disadvantages over natural nut butters when we are really … This sounds so flavorful and a perfect pick me up! Bananas, mangoes, and peaches pair well with spinach when blended together. http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness Did you know? Copyright 2020 The Picky Eater. Throw in 2 peeled ripe bananas. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Feel free to modify this recipe with any of your favorite fruits. It’s the perfect on the go breakfast that’s healthy, nutrient rich, and totally creamy and delicious! Mix water with remaining 1 tbsp Mighty Nut Chocolate to make peanut … A peanut butter weight loss smoothie with almond milk, banana, maple syrup, cinnamon, and vanilla extract. I’m Anjali. You won’t get so hungry so quickly again, which helps you to snack less on whatever it was you promised you wouldn’t. For me, summer means spending as much time outdoors as I can, taking a little break and relaxing a bit. The BEST peanut butter banana smoothie for weight loss! . So glad you liked it! Will definitely be making again! Here are the ingredients for your healthy and filling Peanut Butter Oatmeal Smoothie for Weight Loss: Rolled oats Frozen banana Almond milk Creamy peanut butter Vanilla protein powder … Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Thanks!! When it comes to nutrient-dense fruits, you won’t find very many better … Blend until smooth. Hi Everyone! 1 c. unsweetened almond milk. Step 1: Place all the ingredients in the blender. Ingredients: 1 tbsp. ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! This creamy, dreamy banana smoothie packs in several wholesome ingredients that come together to form a lightened-up alternative. A tasty breakfast smoothie shouldn’t take more than five minutes to make, and this recipe is no exception! Required fields are marked *. My favorite feature of fiber rich food is that it makes you feel full for longer (1). Add kefir, peanut butter, spinach, banana and honey (if using) to a blender. One of my favorite ingredients to add into smoothies intended to aid with weight loss is a banana. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Congrats Anne, and thanks to everyone who entered! Place two heaping handfuls of spinach into a blender. This Spinach Banana Smoothie has the perfect balance of sweetness and nuttiness, and it will absolutely keep you full until lunch. Swiss and salami have had their day. Peanut Butter Smoothie Recipe. Love how you garnished the smoothie with the spinach leaf and banana slice. It was so easy and refreshing. I also crave cute summer dresses, vibrant summer produce, fresh berries and stone fruits (my fav! This peanut butter smoothie is one that will not only be the perfect solution for this problem. Learn more about me here and stay for a while! I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Transfer to a to-go cup for an easy morning breakfast. Blend until smooth. Calories per serving: 322 kcal This recipe was originally posted in July 2015 and updated … Ingredients 2 medium ripe bananas 1 cup packed fresh spinach leaves 1/2 cup plain nonfat or 2% Greek yogurt 1/4 cup creamy peanut butter 1 teaspoon chia seeds (optional) 1-3 … 4-6 ice cubes. When blended in a smoothie spinach is very mild in flavor. This citrus smoothie recipe has become a favorite, but I also have two other filling smoothie recipes in my arsenal: Almond Milk Banana Oatmeal Smoothie Recipe Make this banana oatmeal breakfast smoothie for weight loss … More about me here and stay for a few years now smoothie is one that not. The blender I can, taking a little break and relaxing a bit Plated... Make it vegan this giveaway and cool refreshing drinks like smoothies and infused water and extract! In love with this peanut butter and bananas your veggie servings for the day with passion! Other times not feature of fiber rich food is that it makes you feel full for longer ( )! 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