Keto Raspberry and Vanilla Smoothie Recipe. Are smoothies healthy? This delicious savory Keto smoothie is one tasty treat for you early in the morning. Ingredients: 1 scoop 310 Chocolate; 1/3 cup frozen raspberries; 1/2 avocado; 1 cup unsweetened cashew milk; Optional: 1/2 tsp raspberry extract; Directions: Combine ingredients in a blender and blend until completely smooth. The Low Down On Protein Powder. If you follow a ketogenic diet you are going to want to try this smoothie recipe. Whip all of these ingredients together in a blender and then pour into a chilled bowl. Fat 41 grams. Try this quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. You may be thinking berry smoothies are a big no-no while on the ketogenic diet since most fruit is basically loaded with sugar and carbs. You can even drink your treat straight from the blender cup! Keto Milkshake Ingredients. Pescatarian. 1/2 cup of frozen strawberries. This smoothie is seriously the best you will ever taste! I have used 1 scoop of protein powder to keep the protein levels low.. An important distinction to make with the Ketogenic Diet is that it’s a high-fat, low-carb and moderate protein diet.There is a common misconception that low-carb, high-fat diets (LCHF) mean eating astonishing amounts of protein. Coconut milk, frozen strawberries, and vanilla extract make this refreshing smoothie the perfect sweet keto breakfast when you're tired of eggs. It’s such a delicious combination of ingredients that you’ll be making it over and over and over again – just as I have. Instructions: Place the frozen … You’ll be the life of the party with this easily doubled or tripled recipe for a boozy adult treat on a hot day, or just make a regular batch to share with a … It comes from the book Fat Bombs by Martina Slajerova. Another way to make this smoothie bowl is by using fresh ingredients and then freezing the blended mixture for 1-2 hours. Protein 4 grams. THM-FP, Gluten-free, Dairy-free, Sugar-free. I use mine every few days for making keto shakes and smoothies. That’s all it takes to make Frozen Raspberry Vodka Slush, a fun adult drink and dessert that’s made quickly without any freezing time! Serve and enjoy! Vegan. ½ cup of frozen raspberries. https://drdavinahseats.com/recipes/keto-mixed-berry-smoothie-recipe This low carb keto raspberry smoothie only requires a few ingredients and so easy to blend up. Grab some simple ingredients and make a delicious shake for your next Keto breakfast. Vegetarian. Low carb keto blueberry smoothie ingredients. Let me tell you why I love to use almond milk in my keto berry smoothie. Almond Milk – or your keto friendly milk of choice, such as coconut milk will keep the carb count of the shake down. Allergy information for Frozen Keto Berry Shake Gluten free Dairy free Egg free Nut free Nightshade free Pork free Avocado free Coconut free Fish free Shellfish free. A delicious keto raspberry smoothie that you will want to make over and over again. https://familyonketo.com/keto-protein-raspberry-and-chocolate-smoothie Total time: 4 minutes. The 3 ingredients you’ll need are: Frozen Strawberries – I like using frozen berries because they create an ice cold, creamy drink without the need to carb loaded ice cream. Heavy Cream – add in healthy fats and luxurious creaminess by blending cream into your smoothie. Great breakfast recipe to start your day well. Just take it out of the freezer up to 15 minutes before serving. By Cara. Divide between cups and top with raspberries and coconut, if using. 1 container of keto-friendly yogurt (I used Two Good Strawberry) ... OR ½ an avocado, both will thicken and make smoothie fluffy. Keto-Friendly Chocolate Raspberry Shake. Absolutely delicious. https://theketoqueens.com/keto-chocolate-berry-smoothie-recipe (Shop for Nutribullets on Amazon.) The Best Keto Raspberry Vanilla Smoothie. It all comes down to what you put in them. If cheesecake is your weakness, why not drink it too? First, it has no sugar added and only 1 g net carb per cup. Per smoothie… Raspberry Cheesecake Smoothie – 3.5 net carbs. May 9, 2017 - Refreshing and yummy Frosted Raspberry Lemonade is perfect for a light and healthy treat. Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Notes. Unsweetened almond milk is the best dairy-free milk for this keto berry smoothie. 1 tbsp of powdered erythritol. Serves 1. Just take it out of the freezer up to 15 minutes before serving. Here's a wonderful #lowcarb strawberry smoothie recipe to really zest up your lazy summer days. Recipe can be made dairy-free or coconut-free. Nutritional Facts: 4g Net Carbs| 251 Calories | 15g Fat | 9g Carbs | 25g Protein | 5g Fiber. Frozen berry smoothie recipe with almond milk. Servings: 1. Check out my Amazon store. Blend time: 1 minute. Sprig of mint. Prep Time: 5 minutes | Total Time: 5 minutes. https://5minutelife.me/recipe/keto-smoothie-crunchy-raspberry The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. This low carb smoothie includes all the luxurious ingredients of a cheesecake, whipped up into a frothy, straw-worthy drink. The carbs depends on the ingredients you use in your smoothie, However, if you follow this smoothie recipe exactly, there are 5.4g net carbs in each smoothie. I love it because it cheers you up. https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe https://www.dietdoctor.com/recipes/low-carb-strawberry-smoothie In a blender, combine all ingredients (except for coconut). Strawberry Cream Smoothie – 5 net carbs. Ingredients: 1 cup fresh or frozen raspberries 1 cup heavy cream 2 tablespoons sour cream 1 tablespoon powdered stevia pinch of nutmeg . Raspberry Cheesecake Smoothie. Print Recipe Download Recipe. Blend until smooth. https://ketodietapp.com/.../raspberry-and-chocolate-cheesecake-smoothie Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Low FODMAP. Ketogenic berry smoothie with 3 ingredients. Prep time: 3 minutes. Toppings . Ingredients: 1 cup unsweetened almond milk; 1 tbsp heavy (whipping) cream; 1 tbsp room temperature cream cheese; 1/3 cup low-carb graham cracker whey protein powder; 1/2 cup raspberries; 2 ice cubes; … Keto Raspberry Smoothie. Modified: Jun 19, 2020 by Lisa MarcAurele 24 Comments - This post may contain affiliate links. Sure, smoothies are an easy meal replacement or snack, but are they good for you? Nutritional values (per serving) Net carbs 6.7 grams. https://ketodietrule.com/recipe/chocolate-keto-protein-shake-recipe Strawberry-Raspberry Smoothie Bowl. Of nutmeg the blender cup an easy meal replacement or snack, but they! 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