Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! Made with ripe avocado and frozen blueberries, this blueberry avocado smoothie is rich, creamy, and filling, making it the perfect snack to keep you going for your day. This keto avocado blueberry smoothie calls for a small bit of sweetener. In fact, one serve of this Avocado Blueberry Smoothie will provide you with about 60% of your Recommended Daily Intake of Dietary Fibre (based on a 2000 calorie per day … ½ cup almond milk. GF VG DF V. ingredients. 0 … This quick and easy smoothie recipe only uses 5 ingredients which you can make in 5 minutes. It is creamy, thick, and also perfect for breakfast or snack! Smoothies are perfect for a quick snack or on-the-go breakfast, and this blueberry is an incredibly filling one! Blueberry Avocado Smoothie. Active time: 5 minutes Total time: 5 minutes. Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app. 1/2 cup(s) fresh blueberries . ¼ avocado - peeled, pitted, and diced. Avocado provides a uniquely silky smooth texture to this smoothie without an overbearing taste. Jump to Recipe. Simple & Healthy Stress-busting Blueberry Smoothie Recipe.for Weight Loss. The ingredient list now reflects the servings specified. Give your recipes a home with MasterCook! I love smoothies since I drink my favorite green smoothie every … Skip eating muffins, it’s better to drink Blueberry Muffin Smoothies that … Thanks for watching! Be the first to write a review. Jan 24, 2020 - This blueberry avocado smoothie is an easy and creamy dairy free smoothie recipe that you're going to love! Food And Drink. Blend all the ingredients together, serve immediately. ½ large banana, sliced and frozen. Original recipe yields 1 servings. This blueberry avocado smoothie fits the bill. Creamy Blueberry Banana Avocado Smoothie. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, … My 10 month old loves smoothies and has been enjoying them for several months now. Blueberry Avocado Chia Smoothie Recipe. Typically, they are a great way for mommy to buy some time while the baby feeds himself breakfast. Blueberry … ½ cup fresh or frozen blueberries. For a thinner smoothie, add a bit more almondmilk. It's perfect for quick breakfast. This delicious green blueberry smoothie is the perfect breakfast or snack. blueberry avocado smoothie. Explore. Ingredients. Avocado Banana Blueberry Smoothie with Almond Milk: ... 1 medium ripe banana peeled... 1/2 ripe avocado peeled and pitted 2 cups frozen blueberries 1 tablespoon ground flaxseed meal 1 tablespoon almond butter (or whole almonds if you have a very high-powered blender that will ensure the mixture is smooth) ... add a small handful of ice. Non Alcoholic Drinks. Mix on high speed until … In addition, it’s naturally sweet, made with just 5 ingredients, and quick to make. Once you have filled the cup with soy milk to the fill line, puree ingredients to desired consistency. Blend until … This Avocado Blueberry Smoothie is a healthy and delicious breakfast! Serves: 2 | Serving Size: 1 1/2 cups 1 1/2 cups (210g) frozen blueberries; 1 cup (226g) plain 0% Greek yogurt; 1 cup (237ml) unsweetened almond milk; 2 teaspoons honey; 1 medium avocado; Directions. 1/2 an avocado 1 banana 1/2 cup of blueberries (fresh or frozen) 1 cup of almond, coconut, soy or rice milk 1 tablespoon of honey (optional) method. If you’re using all frozen ingredients, you’ll need to add a touch more liquid to help it blend. 1 cup frozen blueberries. 1 cup fresh baby spinach or kale. 1 banana . Place all ingredients in a blender. PEANUT BUTTER ENERGY BALLS (HEALTHY & NO BAKE), First, you will need to put all the ingredients into a. Terms of use, « Vegan Sesame Chicken (Sticky Sesame Cauliflower), Vegan Avocado Brownies ( Gluten free & Almond Flour ) ». 1 teaspoon agave or honey. Vegetarian Lentil, Mushroom and Nut Roast, 5 Ways to Keep Loneliness From Impacting Your Weight-Loss Goals, The Secret to Decoding Whole-Grain Labels, 8 Exercises and Drills to up Your Walking Speed, 5 Diet-Friendly Meals to Support Your Immune System, 15 Make-Ahead Breakfasts Under 300 Calories. Blueberry Avocado Smoothie Start your morning off with a delicious, nutrient-packed smoothie! Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power … Blueberry-Avocado Smoothies. 1 (6 ounce) container plain Greek-style yogurt. Print Recipe. Drinks. Feb 11, 2019 - Explore Pragcdesigns's board "Blueberry avocado smoothie" on Pinterest. This smoothie also gives you an energy boost when you need it. Prep Time 5 minutes. Prep Time. Oatmeal Smoothie Recipes Blueberry Avocado Beet Smoothie A satisfying smoothie made with avocado, roasted veg (beets), and fruit (blueberries and banana). The combination of avocado, blueberries and chia seeds means that this smoothie is a powerhouse of Dietary Fibre. Loaded with super foods to help fight inflammation, and immune support ingredients. ADVERTISING. Ishita Khanna-September 22, 2018. All you need is a blender and an … Add all the ingredients into a high-speed blender and blend until smooth and creamy. 1 cup(s) H-E-B Select Ingredients MooTopia Lactose Free 2% … The avocado … Total Time 5 minutes. Make sure you try avocados! A filling breakfast smoothie that’s packed with antioxidants. Jan 24, 2020 - This blueberry avocado smoothie is an easy and creamy dairy free smoothie recipe that you're going to love! Read on for suggestions for substitutions or make it uniquely yours by including your favorite smoothie mix-ins. Although smoothies can sometimes seem light and unsatisfying, when made with protein, fibre and healthy fats, they can … This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Today, I will be making another smoothie for you guys! 2 People Ingredients. I used to live near a juice and smoothie place where I would get these blueberry almond butter smoothies. You will not believe how easy it is to make this dairy free blueberry avocado smoothie. Add to the blender with the remaining ingredients. Serves. 7 minutes. I use a homemade stevia extract but you can also substitute with a store-bought brand or erythritol instead. This avocado blueberry smoothie is so creamy and sweet! How to make an avocado smoothie. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium. See more ideas about Healthy smoothies, Healthy drinks, Smoothie recipes. Hey, May-Flowers! 5 minutes. Blueberry Muffin Smoothie. We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. It contains no banana, but it has a creamy texture thanks to the avocado and cashew butter. It will marry nicely with any milk you use and create a silky and creamy blank canvas for other flavors in your smoothie, like fruits and berries. Three key ingredients combine to make this smoothie more filling than most: protein-rich Greek yogurt, high-fiber blueberries and heart-healthy avocado. ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. Scratch that. Total Time. ½ cup water. Avocado Blueberry Smoothie. Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice. Smoothie portion control Portion control can be tricky when making smoothies: you throw in … By. Process on high until smooth, about 1 minute. 3 Tbsp maple syrup . Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. 2 MINS SERVES 2 EASY. Plus, avocados are great to kick off the day since they’re high in potassium, fiber and healthy fat. This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. Keto Blueberry Avocado Smoothie. 2 minutes. This Brain Power Smoothie (Blueberry Avocado Smoothie) is packed with delicious ingredients that are all great for brain health. This smoothie recipe made with avocado, blueberry, oatmeal, and flax is ideal for anyone including babies, toddlers and kids! Process on high until smooth, about 1 minute. It’s substantial, flavorful, and full of healthy fats and antioxidants. Ingredients: ½ medium Hass avocado; ½ cup frozen blueberries; ¼ cup mango; ½ cup yogurt; ¼ cup … It's perfect for quick breakfast. How to make Blueberry Avocado Smoothie Bowl. You’re taking control of your fitness and wellness journey, so take control of your data, too. 1 Tbsp lemon, juiced . To make this smoothie, you will want to peel the banana, peel and remove the pit of the avocado, then add all remaining ingredients to the blender. Improve your overall health and fitness with our family of apps. Place all ingredients in a blender. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Adding avocado to a smoothie, especially a paleo smoothie, is the move on many levels. A healthy, low carb Avocado Blueberry Smoothie, made high in protein with healthy fats for staying power. ½ cup water. This Avocado Blueberry Smoothie is a great one to keep in mind if you’re wanting a quick, easy, filling breakfast. Prepare and measure all ingredients using measuring cups. Process until completely smooth, pour into glasses and enjoy! I would recommend a powdered sweetener … I think I have a new favourite smoothie ingredient. This Avocado Blueberry Banana smoothie is great thing to make … MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Recipe makes 2 Servings 3/4 cup(s) H-E-B Select Ingredients Frozen Avocado Chunks . For a slightly different flavor profile, use frozen mixed berries in place of blueberries. This homemade vegan blueberry avocado smoothie is easy, healthy, and also gluten free! Blueberry Avocado Smoothie with Oat Milk. This avocado blueberry smoothie has just 16g of sugar but it’s still smooth, creamy, and delicious. It’s great as an on-the-go breakfast or snack that won’t leave you hungry shortly after. If the smoothie is too thick, you can add more milk. Not to mention, avocado is a star ingredient of the paleo diet because of its high healthy fat content and nutrient density, producing longer-lasting energy for our … They have so many health benefits. Cook Time. Add all ingredients to shopping list. ½ avocado, pitted and sliced. Your email address will not be published. The avocado adds fat and fiber to this smoothie, making it a more filling option than most. To make this avocado smoothie for meal prep, freeze the blueberries, peeled and cored avocado, and banana in a Ziploc bag. This recipe has all that you need for recovery. This blueberry avocado smoothie also features banana and spinach to keep the smoothie sweet and nourishing This smoothie has a good balance of carbs, healthy fats, and protein (from the hemp seeds) to keep you feeling full and satisfied Extra creamy and legit delicious, this blueberry avocado smoothie with oat milk is a nutritional bomb that is bursting with flavour. If you find it not creamy and thick enough, you can add more avocado. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. Sign up for your personalized newsletter. A quick and delicious smoothie, easy enough for the kids to make themselves and packed full of superfood goodness. ½ cup ice (if needed) Place all the ingredients inside blender. I was so happy with how the Avocado Blueberry Popsicles turned out that I wanted to make a smoothie version after. Ingredient Checklist. Blueberry Avocado Chia Smoothie Recipe. Avocado and Blueberry Smoothie. Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. Nutrition (per serving): Calories: 288; Total Fat: 14g; Saturated Fat: 2g; Monounsaturated Fat: 9g; Cholesterol: 3mg; Sodium: 281mg; Carbohydrate: 36g; Dietary Fiber: 9g; Sugar: 21g; Protein: 8g, Nutrition Bonus: Potassium: 523mg; Iron: 6%; Vitamin A: 3%; Vitamin C: 30%; Calcium: 13%. 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