Serving Size : 1 serving. Sodium 2260mg. Continue Close . Nutrition Facts. Log In. Calories % Daily Value* 35%. Toggle navigation Toggle search bar. Serving Size. Calories, fat, protein, and carbohydrate values for for Ihop Pancakes and other related foods. Log food: IHOP Sourdough Toast w/ Butter & Jelly. Use an electric or stovetop griddle for the best results. Sodium 920mg. Total Carbohydrate 98g. Total Fat 15g. IHOP menu nutrition information is released as per the Dietary guidelines of America, and you can get a copy of it from any IHOP restaurants before ordering your favorite food. Nutrition Facts. Double Blueberry Pancakes (IHOP) Nutrition Facts. IHOP Restaurant Nutrition. Start your food diary today! Nutrition Facts. Many even love to have it for dinner and store a few for breakfast. 640 calories. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Dietary Fiber 4g Sugars 21g. 550 calories. There are 190 calories in 1 pancake of International House of Pancakes (IHOP) Strawberry Banana Pancake. Calories, fat, protein, and carbohydrate values for for Ihop Buttermilk Pancake and other related foods. The Desserts on the IHOP menu with the highest amount of calories are Chicken Florentine Crepes (870 calories), Banana Nut Pancakes (770 calories) and Belgian Waffles (500 calories). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: IHOP Harvest Grain 'N Nut Pancake. IHOP Pumpkin Spice Pancakes. Dietary Fiber 6g Sugars 36g. 720 Cal. Total Carbohydrate 95g. IHOP. 670 calories. Don’t get rid of the lumps! About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Nutrition Facts . One offer per customer. 590. Jelly Donut Pancakes. Here’s how: In a bowl, combine buttermilk, vegetable oil, and vanilla. Other User Submitted Calorie Info Matching: Ihop Pancake Strawberry Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Serving Size. Total Fat 10g. pancakes. 33%. Harvest Grain 'N Nut Pancakes IHOP 1 Serving 700 calories 71 grams carbs 39 grams fat 18 grams protein 8 grams fiber 100 mg cholesterol 10 grams saturated fat 1380 mg sodium 0 grams sugar 0 grams trans fat. Log food: IHOP Double Blueberry Pancakes. Don’t get rid of the lumps! Amount Per Serving. Ihop Ihop - 2 Pancakes, 2 Eggs, and 2 Pieces of Bacon or Sausage. Weíre all about choice at IHOP. 3 pancakes. There are 230 calories in 1 serving (60 g) of IHOP Pancake Syrup. But generally, they are slightly sweet, with the buttermilk providing a bit of a tang. Nutrition Facts. Nutrition Facts. The International House of Pancakes, or IHOP as it more fondly known, has been serving up flapjacks for almost 60 years. 91%. Calories % Daily Value* 35%. Protein 17g * Total Fat 23g. Comprehensive nutrition resource for IHOP (4) Chocolate Chocolate Chip Pancakes, Buttermilk Version. 320 calories. They also have stores in Qatar, Saudi Arabia, Kuwait, and … About Food Exercise Apps Community Blog Shop Premium. pancakes. Strawberry Banana Pancakes. 40% Saturated Fat 8g Trans Fat 0g. 0 %--Carbs. Calorie breakdown: 30% fat, 58% carbs, 12% protein. Calories % Daily Value* 23%. Pancakes, crepes, waffles, eggs and more – order online all right here. Ihop Ihop - 2 Pancakes, 2 Eggs, and 2 Pieces of Bacon or Sausage. Log In. You can customize the pancake as well, to your taste. Available for IHOP ‘N Go only. Not only will you be able to prepare more pancakes at one time, but you won’t have to worry about uneven heating either. There are 110 calories in 4 pancakes of IHOP Buckwheat Pancakes. Cholesterol 75mg. Pancakes Breakfast Combo Burgers Iced Coffee. IHOP Pancakes. 14%. Amount Per Serving. Other User Submitted Calorie Info Matching: Ihop Pancake New York Cheesecake Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Get nutrition information for IHOP items and over 200,000 other foods (including over 3,000 brands). Red Velvet Pancakes – 680 Calories. Nutrition Facts. Sign Up . Add the solid ingredients (sugar, baking powder, flour, baking soda, salt) into the mix. Two Eggs, & Two Buttermilk Pancakes IHOP 1 Serving 560 calories 49 grams carbs 31 grams fat 25 grams protein 3 grams fiber 490 mg cholesterol 11 grams saturated fat 1280 mg sodium 0 grams sugar 0 grams trans fat. Nutrition Facts. Cholesterol 75mg. IHOP Nutrition Facts. Total Fat 15g. Steakburgers are shown on a toasted brioche bun. Other User Submitted Calorie Info Matching: Ihop Pancake Cinnamon Apple Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more. IHOP is a popular sit-down, casual breakfast eatery. Related Pancakes from IHOP: Pumpkin Praline Pancakes: Pick-A-Pancake Combo: Silver Five: 2X2x2 For Me: Cinnamon Apple Pancakes: Banana Graham Nut Pancakes : find more ihop pancakes products: Related Desserts from IHOP: Fruity Country Griddle Cakes: Belgian Waffles: … Free online calorie counter and diet plan. Rooty Tooty Fresh ‘N Fruity® Combo* New York Cheesecake Pancakes. 11 % 13g Protein. You just need a few simple ingredients, many of which you probably already have at home. 25%. There are 110 calories in 4 pancakes of IHOP Buckwheat Pancakes. Calories, fat, protein, and carbohydrate values for for Ihop Pancake and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 11%. 4 pancakes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Ihop Pancakes and other related foods. You can use any heavy-bottom pan to make pancakes, but if you can, opt for an electric or stovetop griddle pan. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Take care in planning your next meal at IHOP using our nutrition calculator. Thatís why we have our Simple & Fit menu, to provide you w/ delicious ways to enjoy our food that fit w/ your nutrition goals. 920 calories . Log food: IHOP Strawberry Pancakes. 37%. Other User Submitted Calorie Info Matching: Ihop Pancake New York Cheesecake Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g 20% Saturated Fat 4g Trans Fat 0g. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. There are 370 calories in 1 serving of International House of Pancakes (IHOP) Swedish Crepe. We value the need for transparency and we’ve made it our priority to provide the nutrition and allergen information you need to make each dining choice with confidence. 4 pancakes. There are 370 calories in 1 serving of International House of Pancakes (IHOP) Swedish Crepe. 1 omelette. IHOP Pancakes – Fresh, Red, White, & Blue. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 400. Sodium 2260mg. Stir the batter gently. Add the solid ingredients (sugar, baking powder, flour, baking soda, salt) into the mix. It is always a good thing to check the calories, fat, proteins and other content before ordering a food. 470 Cal. The sweet pancakes come with other new menu offerings at IHOP, including the Crepes & Cakes BreakFEAST, Kickin' Maple Chicken BreakFEAST, … 590. The IHOP Cupcake Pancakes are smothered in icing and rainbow sprinkles and then topped with a dollop of whipped cream, turning everyday breakfast into the ultimate birthday pancakes. There are 154 calories in 1 pancake of International House of Pancakes (IHOP) Original Buttermilk Pancake. 100 % 43g Fat. In another bowl, combine the lemon juice and egg. order. IHOP also offers lunch and dinner, but they are best known for their IHop pancakes. 23% Saturated Fat 4.5g Trans Fat 0g. IHOP Nutrition Facts & Calorie Information A Nutrition Guide to the Ihop Menu for Healthy Eating. 98%. Popular Items. Other User Submitted Calorie Info Matching: Ihop Pancake Cinnamon Apple Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g 91%. 8 of our world famous buttermilk pancakes, 4 servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, and choice of 2 pancake toppings. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 14%. IHOP Nutrition Information, Calories, Allergens. 60 % 69g Carbs. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Top Best pancakes At Ihop Harvest Grain ‘N Nut. Calories per serving of IHOP Pancakes 73 calories of Flour, white, (0.16 cup) 58 calories of Canola Oil, (0.03 cup) 23 calories of Granulated Sugar, (0.03 cup) 16 calories of Buttermilk, lowfat, (0.16 cup) 9 calories of Egg, fresh, whole, raw, (0.13 large) 0 calories of Baking Powder, (0.13 tsp) 0 calories … Nutrition Facts. Stir the batter gently. The business operates from almost 2000 locations across the Americas, including the United States, Mexico, Canada, and Guatemala. Cinn-A-Stacks®: 890 calories… Daily Goals. Serving Size. You'd need to walk 56 minutes to burn 200 calories. Calories, fat, protein, and carbohydrate values for for Ihop Buttermilk Pancake and other related foods. IHOP provides our guests with important nutritional information that they need to make confident menu choices with each visit. There are 200 calories in 1 pancake of International House of Pancakes (IHOP) Double Blueberry Pancake. Dietary Fiber 6g Sugars 36g. Find out how many calories are in International House of Pancakes (IHOP). IHOP is committed to providing all of our guests with a fantastic dining experience. Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. Uber Eats location restrictions may apply. IHOP® on 950 E Madison St in Seattle, is the home of all things breakfast and everything delicious. order. 23%. Other User Submitted Calorie Info Matching: Ihop Pancake Strawberry Apple Pancake-Original Pancake House (1/4 Pancake) (1 serving) Calories: 595 , Fat: 22g , Carbs: 90g , Protein: 11g Sign Up . Harvest Grain 'N Nut Pancakes IHOP 1 Serving 700 calories 71 grams carbs 39 grams fat 18 grams protein 8 grams fiber 100 mg cholesterol 10 grams saturated fat 1380 mg sodium 0 grams sugar 0 grams trans fat. Lose weight by tracking your caloric intake quickly and easily. Toggle navigation Toggle search bar. IHOP Buttermilk Pancakes. Ihop Pancake. order. Offer valid at participating IHOP ® locations 11/9/20 to 12/31/20 only. IHOP Buttermilk Pancakes. Dietary Fiber 4g Sugars 21g. 32%. You'd need to walk 103 minutes to burn 370 calories. 23% Saturated Fat 4.5g Trans Fat 0g. 620: 270: 30: 12: 0.5: 145: 2,070: 58: 4: 7: 28: Ultimate Steakburgers. 890 calories. Calorie breakdown: 33% fat, 56% carbs, 11% protein. The Desserts on the IHOP menu with the lowest amount of calories are Fresh Fruit Bowl For Me (110 calories), Buckwheat Pancakes (110 calories) and Country Griddle Pancakes (120 calories). Original Buttermilk Pancakes (3) (IHOP) Per 3 pancakes - Calories: 410kcal | Fat: 14.00g | Carbs: 60.00g | Protein: 12.00g Nutrition Facts - Similar. Sodium 2090mg. The Pancakes on the IHOP menu with the lowest amount of calories are Chocolate Chip Pancakes (330 calories), Original Buttermilk Pancakes (3) (410 calories) and Cinnamon Apple Pancakes (510 calories). Nutrition information for IHOP Pancakes. Your Food Diary Use the FatSecret food diary to track your diet. 21%. Calorie breakdown: 33% fat, 56% carbs, 11% protein. Simple & Fit Whole Wheat Pancakes with Bananas Combo, Seattle Sutton's Healthy Eating Potato Pancakes (1500), Seattle Sutton's Healthy Eating Potato Pancakes (2000), Seattle Sutton's Healthy Eating Potato Pancakes (1200), Kodiak Cakes Flapjack Unleashed Blueberry & Maple, Seattle Sutton's Healthy Eating Matcha Cherry Pancake (1200), Bob's Red Mill Grain Free Paleo Pancake & Waffle Mix (as Prepared). 670. 98%. Log food: IHOP Chocolate Chip Pancakes. Total Carbohydrate 95g. About Food Exercise Apps Community Blog Shop Premium. : Calorie breakdown: 22% fat, 67% carbs, 11% protein. 330 calories. Learn about the number of calories and nutritional and diet information for IHOP (4) Chocolate Chocolate Chip Pancakes, Buttermilk Version. Choose items from our breakfast menu or from any of our popular dining choices. Not available for dine-in. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more. 720 Cal. All You Can Eat Pancakes Total Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Fiber (g) Sugars (g) Protein (g) All You Can Eat Pancakes - Initial Order (5) Original Buttermilk Pancakes 670 210 23 8 0 110 2260 95 4 21 20 All You Can Eat Pancakes - Reorder 520 calories. *Minimum order of $15 before taxes and applicable fees required. 2,000 calories a day is used for general nutrition advice. IHOP’s menu describes its Harvest Grain N Nut sandwiches as”a pile of four pieces of bread made with grains that are hearty, healthy oats, almonds, and English walnuts,” which more or less means these hotcakes qualify because of the series’s “healthful” choice (a pile of four clocks in at 990 calories). Dietary Fiber 3g Sugars 36g. Over the course of the restaurant’s existence, its menu has grown extensively. Simple & Fit Under 600 Calories Pancake Combo. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. See the Uber Eats app for details and location availability. Nutrition Facts. You'd need to walk 43 minutes to burn 154 calories. No Yes. If you want to check the IHOP Nutrition Menu online, here is the link: https://www.ihop… Sign Up. 0 %--Carbs. 3 pancakes. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Protein 20g * Track calories, carbs, fat, and 16 other key nutrients. This copycat IHOP pancake tastes so yummy you’ll feel like an expert after you make it. Nutrition Facts; For a Serving Size of (g) 0 %--Protein. 33%. 21%. Here are IHOP’s World Famous Pancakes ranked from worst to sort-of-better-for-you (serving size, 4 pancakes): NY Cheesecake: 1100 calories. Total Fat 23g. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Ihop Pancakes; Ihop Pancakes. The offer is valid for a $0 Delivery Fee. There are 310 calories in 2 pancakes of IHOP Buttermilk Pancakes. Log Food. Serves 4. Daily Goals. Review the IHOP restaurant nutritional guide and discover essential nutrition information for our variety of breakfast and other menu options. Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. Buttermilk Pancakes (IHOP) Per 2 pancakes - Calories: 310kcal | Fat: 14.00g | Carbs: 38.00g | Protein: 8.00g Nutrition Facts - Similar. 2 pancakes. Calories per serving of IHOP Pancakes 73 calories of Flour, white, (0.16 cup) 58 calories of Canola Oil, (0.03 cup) 23 calories of Granulated Sugar, (0.03 cup) This copycat IHOP pancake tastes so yummy you’ll feel like an expert after you make it. Then, add it to the batter. Amount Per Serving. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories % Daily Value* 15%. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . 32%. Nutrition Facts. There are 840 calories in 4 pancakes of IHOP Blueberry Lemonade Pancakes. You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not follow the same accessibility policies and practices as IHOP/Dine Brands Global. 920 calories. Total Carbohydrate 70g. Sodium 2090mg. Free online calorie counter and diet plan. Log In. Toggle navigation Toggle search bar. Log Food. Surprisingly, these red velvet cake-inspired flapjacks aren’t … Tips For Making and Serving IHOP Cupcake Pancakes. Nutrition Facts. Log food: IHOP Harvest Grain 'N Nut Pancake. 13%. Nutrition Facts. Crispy Chicken Strips & Fries, without dressing, Senior Omelette Plain with Egg Substitute, Split Decision Breakfast Combo, without eggs, Crepe & Ice Cream, with Glazed Strawberries, Crepe & Ice Cream, with Raspberry Topping, Bacon Temptation Omelette, without pancakes, fresh fruit or hash browns, Colorado Omelette, without pancakes, fresh fruit or hash browns, Big Steak Omelette, without pancakes, fresh fruit or hash browns, Chicken Fajita Omelette, without pancakes, fresh fruit or hash browns, Cheeseburger Omelette, without pancakes, fresh fruit or hash browns, Country Omelette, without pancakes, fresh fruit or hash browns, Egg White Omelette, without cheese or other ingredients, Hearty Ham & Cheese Omelette, without pancakes, fresh fruit or hash browns, Country/Chicken Fried Steak Dinner with Country Gravy, Sourdough Toast, with Butter & Jam or Jelly, Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns, Plain Egg Substitute Omelette, without pancakes, fresh fruit or hash browns, Whole Wheat Toast, with Butter & Jam/Jelly. A Small Order Fee may apply. With more than 30 options ó from pancakes to omelettes to our dinner favorites ó we fit in all of the flavor you want, but for under 600 calories a meal. Taxes and a Service Fee still apply. Cholesterol 110mg. Cholesterol 110mg. Serving Size. IHOP Pancakes – Chocolate Chocolate Chip Buttermilk version. Here’s how: In a bowl, combine buttermilk, vegetable oil, and vanilla. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Foods ( including over 3,000 brands ) nutrition calculator allows you to and... A bowl, combine Buttermilk, vegetable oil, and Guatemala: 7: 28: Ultimate Steakburgers understand. Of intellectual property are property of their respective owners moment... Nutritionix Database > IHOP Pancakes IHOP! Eggs and more is always a good thing to check the calories, carbs,,... 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Ihop ® locations 11/9/20 to 12/31/20 only the Buttermilk providing a bit of a tang IHOP - 2 of! Calorieking to see calorie count and track calories, fat, cholesterol, sodium sugar! Your next meal at IHOP Harvest Grain ' N Nut Pancake calories in 4 Pancakes IHOP.