22. Because you’re supposed to leave your mark on the world. You want to experience future music, movies, games, technology, cars, buildings etc… What's moderation? -(#14) Far From Home feat. You enjoy being happy. You don’t want to die. Foods high in antioxidants, particularly deep-colored fruits and vegetables, can help fight the oxidizing effect of UV rays. -I really don’t (#1) Because someone out there loves you. 5. 10. 25. -Change has been forced upon us and experienced already thus leading to these thoughts You have dreams to fulfill. -History is skewed and writen by the victor. My 100 reasons to live October 14, 2013 by Margie Clayman 13 Comments Today I read a book by Molly Cantrell-Kraig called “ I want to die: 100 reasons you shouldn’t .” (not an affiliate link). 56. Show them who’s boss. -Everyone on reddit is challenger.. no challenge. If a certain disease occurred in more than one close relative or occurred in a relative at an earlier age than expected, you could be at a greater risk for that disease than the average person, according to Understanding Genetics. To help someone worse off than you. 85. You want to set an example. 5. (#14) 59. 97.

We may have to sacrifice a lot this holiday season, but it doesn't mean that … -Not if inherit alzheimer’s To create something of value. You don’t want to be a ghost yet. A 2012 study published in the journal Aging found a correlation between optimism and longer lifespans. -(#14) Learn to play the piano. The belief may protect your brain from the effects of Alzheimer's disease. However, I had issue with a lot of the reasons. Reckless feat. 58. 100 Reasons to Live. You want to make an impact on the world. Snowflakes melt. For moments that take your breath away. 78. Not all yogurts are probiotic, though, so make sure the label says "live and active cultures." Studies have pinpointed seven to eight hours of shuteye as optimal. And if you're going to church, join the choir. Living has costs. Another secret of the long-lived people of Okinawa, Japan, is to keep your brain actively engaged with games and intellectual stimulation. You want to carry out your destiny. A quality tune however. For your friends. Volunteers may live longer than people who don't give of their time—and that's something that's backed by science. Because everyone else is living. That helps boost your immune system and provides protection against cancer, according to Harvard's School of Public Health. That's why it's essential to get a preventative colonoscopy as often as your doctor recommends, which is usually once every 10 years. To mature. The study showed that giving up cigarettes helped subjects live 10 years longer than if they'd continued smoking. 66. According to findings from a 2013 study published in the journal Frontiers in Psychology, singing in a choir has the same health benefits as yoga. "Women were able to rely on other friends, whereas many men depended on their wives for their social networks and so were devastated when they lost these ties," one of the researchers said. -Exactly. 44. Listen free to Gareth Emery – 100 Reasons to Live (The Story So Far, Cloudline and more). Listen to this and millions more tracks online. For a magical mood-boost, focus on your health. 93. It's well-established that yoga is relaxing. A 2013 study published in PLOS One journal showed that male Holocaust survivors lived longer than men of the same age group who immigrated to Israel before Nazi rule. According to Gary Namie, Ph.D., founder of the Workplace Bullying Institute, more and more research indicates that being bullied and unduly stressed at work can lead to serious health consequences. I’ll pass. To experience good and bad. 96. 63. -From what? 100 Reasons to Live is the third studio album produced by EDM artist Gareth Emery, released on 1 April 2016 through Garuda Records & Armada Music. -I don’t (#1) According to Harvard Health, you can reduce yours by exercising more, reducing stress, avoiding tobacco products, and maintaining a healthy weight. 68. You’re afraid of death. According to a 2012 analysis of data presented at the European Association for Cardiovascular Prevention and Rehabilitation, a moderate jogging habit can add between five and six years to your life. Because no one else can breathe for you. To serve your country. To earn money and rewards. To see if there’ll be world peace. -??? 32. You love yourself. – /care (#1) 98. 83. You have dreams to fulfill. You can find plentiful omega-3 fatty acids in fish, as well as some vegetables and seeds. 84. 21. Get crisis help online right now via chat: Crisis Text Line (Text) 81. Everyone has a purpose, I don't care if you don't see it at the moment, it's there. 68. -Life isn’t some “happy ending” movie by SmilingVia Follow. You love your life. 27. According to a 2019 study published in the journal Mayo Clinic Proceedings, participants who walked at a more brisk pace (three miles an hour or 100 steps a minute) lived longer than their slower counterparts. Seek support from your family and counsel from a doctor as to when it's time to throw in the towel. You'll want to drink some coffee, but definitely not too much. 53. Because a cup of joe is high in antioxidants, it can actually lower your risk for diabetes, liver damage, several cancers, and depression, according to a 2018 study published in the journal Progress in Cardiovascular Diseases. A hardworking personality trait extends life by an average of two to three years, according to research cited in The Longevity Project. -My laugh is sarcastic Mindless zombies, they are (I still appreciate those who serve, just saying). 100 Reasons to Live Random. For moments that make you laugh. One of our favorites at LA Local is the brilliant street artist @wordsmith. And here are 100 reasons to keep going. -The pain of failure. Is that a joke? In a meta-analysis of 34 studies that followed subjects for years, the American Medical Association said that "one to two drinks per day for women and two to four drinks per day for men are inversely associated with total mortality." 6. The 10 U.S. states with the highest life expectancy were also reliably Democrat-leaning in presidential elections, according to a 2018 study published in the JAMA journal. Gavrielle. 89. 40. They posited that people who are diligent and responsible may be more likely to adopt healthy behaviors, may be less prone to disease, and may find more success in relationships and in the workplace than those who are more careless. Thanks to their high vitamin K content, noshing on leafy vegetables like kale, collards, and mustard greens can help slow cognitive decline, according to a 2017 study published in the journal Neurology. For the little things (driving, getting some air, walks on the beach, grocery shopping, etc…) 100 Reasons To Live is the new studio album from Gareth Emery, due for release April 1st, 2016. -I hate when my asthma acts up. Because life is short. 96. -It really is not. The first snowfall of the season. Because. Wayward Daughter. -Death is the destination for all. About 60 percent of these folks' diet involves sweet potatoes, which are high in flavonoids, fiber, and good carbs. 5. Sitting for fewer than three hours a day could add two years to your life, according to a 2012 analysis of data published in BMJ Open. According to a 2012 study published by the Cochrane Library, changing up your routine and frequently engaging in challenging and intellectually stimulating activities can reduce your risk of Alzheimer's later in life. -(#14) -People are selfish. According to one Vox review of more than 50 studies, practicing yoga may improve quality of life for diabetes patients, reduce cardiovascular disease risk, and help manage high blood pressure. You’re supposed to live. The researchers discovered that those who sought regular preventative care experienced a "significantly greater" lifespan than those who didn't. Show them who’s boss. Having instigated a multitude of musical infernos throughout his enduring career, the UK-born music pioneer returns to fuel the flames once more with his highly anticipated third artist album: '100 Reasons To Live'. 7. Although many health professionals advocate taking vitamins to help prevent deficiencies in vital nutrients, a 2007 Copenhagen University review of 815 clinical trials published in JAMA found that taking supplements had a detrimental effect on lifespan. 2. 79. A study presented at the European Society of Cardiology Congress in 2013 showed that French cyclists in the Tour de France generally live longer than their non-cycling peers. 84. 3. By Erin Cossetta Updated April 4, 2018. 7. But if you insist on seeing a study that shows smoking cigarettes is like playing Russian Roulette, here you are: 2012 research published in the journal The Lancet followed 1.3 million people between 1996 and 2001. 39. 59. The authors of The Longevity Project found that compared to men, divorced women tend to thrive, as do single and widowed women. Along with decreasing your risk of stroke and osteoporosis, spinach is also a rich source of plant-based omega-3s and folate, which help reduce the risk of heart disease, according to a 2015 study published in the journal Clinical Nutrition Research. (except that I find these 100 reasons silly – sorry) A massive 2007 study of nearly 24,000 people over six years published in JAMA Internal Medicine found that occasional nappers had 12 percent lower coronary mortality, while those who napped at least three times a week for at least 30 minutes had 37 percent lower mortality. -“Lol” -I could care less. 10. The sound of a baby’s laugh. 47. -Because we all die. The authors of The Longevity Project emphasize that you can make positive changes, even small ones, and see a measurable effect. Fresh baked cookies. 38. So, it might be time to invest in a really good electric toothbrush. Frequent social engagements may add as much to your lifespan as cutting cholesterol or lowering blood pressure. -(#8) Because everyone else is living. Research shows that both cat and dog owners tend to live longer than their petless peers. And love. If you live in this state, it's a possibility. If you don't feel good about where you are today, make a plan—however small—using this list as a starting point, and begin changing that today! Just don't go overboard and refuse to ever leave the house. 55. At the end they’ll die too. Get started on these 100 ways to live to 100! 4. 73. 23. 52. My friends would miss me. Live smarter, look better,​ and live your life to the absolute fullest. To strengthen and help others reach their potential. Subscribe to comments: Repeat. One 2002 study published in the Journal of Personality and Social Psychology found that adults who developed positive attitudes about getting older lived more than seven years longer than those who had negative feelings about it. You don’t need a reason to live. The only thing guaranteed in life is change. You want to contribute to society. Thank you for typing out this list. That's the finding of Thomas Glass, associate professor at the Johns Hopkins Bloomberg School of Public Health, who tracked the activities of nearly 3,000 people aged 65 and older over 13 years. 41. The link between increased sugar and diabetes risk is right up there with "smoking causes lung cancer." For addictions. According to a 2015 study published in the journal Rejuvenation Research, people who practiced intermittent fasting—eating for six days and fasting for one—showed an increase in a longevity-boosting gene called SIRT 3 after 10 weeks. To help someone worse off than you. "When we eat intuitively, our bodies crave a variety of nourishing food, we are much less likely to overeat or comfort eat and it becomes easier to maintain a stable healthier weight," she says. 51. Nightmares are now and real. One 2003 study published in the journal Evolution and Human Behavior found an association between attractiveness and longevity. You’re afraid of death. -Addictions of any kind are only a distraction. 100 reasons to live at one hundred. According to a 2013 study published in the European Journal of Epidemiology, experiencing a traumatic incident as a child could actually make you more likely to die early. 64. Because there’s so much you haven’t done yet. To make others laugh. Aim for one cup daily. For thrill and adventure. Living the same day, doing the same things over and over again: wake up, pass time, sleep. 20. 36. Stream ad-free or purchase CD's and MP3s now on Amazon.com. Want another reason to join the standing-desk craze? Because it’s not time to die yet. Because you’re someone people would look up to. 73. There’s a lot to live for. A few might be similar to each other, but nothing’s perfect. 100 Reasons to Live 1.3K 9 4. by SmilingVia. 31. 6. -I am “Logical” For moments that take your breath away. 61. (You can find the National Institute of Health's current guidelines for regular checkups and testing here.). Life eventually gets better. -I don’t (#68, 40) A 2014 analysis of the famed Framingham Heart Study published in The Lancet showed that the more frequently men took vacations, the longer they lived. One 2007 study published in the Scandinavian Journal of Public Health followed 2,000 30- to 49-year-olds over a period of 15 years. About the Suicide Project – READ THIS FIRST, I see absolutely no reason to continue living, it’s almost christmas eve here but I feel so empty…. Researchers at the 2010 Georgia Centenarian Study interviewed 244 people age 100 or older over an eight-year period. Even when things aren’t going well. Stepping on crunchy leaves. And even diet soda is bad news: The high levels of phosphorus in dark sodas weakens bones. 57. A 2011 study published in the journal Age showed that the chances of living longer increased 20 percent from eating a Mediterranean diet, meaning foods rich in healthy fats (like olive oil), fish, and fresh produce. Food, pleasure, and comfort. According to 2012 research published in the British Journal of Sports Medicine, every hour of TV you watch after age 25 cuts your lifespan by about 22 minutes. Shorter telomeres have been linked in past research to cell aging, as well as higher risks of age-related diseases. Because there’s always something or someone worth fighting for. Because you are unimaginably amazing. One 2013 study published in the American Journal of Preventative Medicine found that urbanites tend to live longer and stay healthier than their country-mouse counterparts. 88. Research published in 2013 in the journal Anthropology & Aging found that people (in particular, older people) can dance their way toward improved health and happiness because of the activity's social, mental, and physical benefits. 70. 7. These are the ways to live to 100. Because you can flip your life around. For every daughter born, the dads studied lived about 74 weeks longer. "Thinking of making changes as taking 'steps' is a great strategy," the authors advise. 100 reasons to live 100 ways to be happy anxiety depression list of reasons to live mental health mental health problems mental illness positive reasons to live reasons to stay alive recovery saving savannah self harm suicidal suicidal thoughts suicide why you should live. PE=mgh 49. For years, Japan has had the world's longest life expectancy (84.1 years in 2016), according to the Organization for Economic Cooperation and Development. LA is home to incredibly talented and creative thinkers. She can keep it. At least we have free will. -Maybe they were right. 75. 48. 4. According to a 2008 Harvard University study published in the journal Health Affairs, people who stay in school for at least 12 years tend to live longer than those who don't complete high school. Researchers also found that people who spent an average of six hours a day watching TV died nearly five years earlier than people who didn't watch any TV at all. Smaller portions and less frequent overeating are just two of the reasons that the population of Okinawa, Japan, has a large concentration of centenarians, according to Dan Buettner, author of The Blue Zones: Places on Earth Where More People Live Longer, Healthier Lives. 60. To give what you owe to the world, a god, or an individual. To surmount an obstacle. A 2008 WebMD survey found that 89 percent of centenarians keep their minds active. According to a 2013 study published in journal Annals of Behavioral Medicine, baby boomers who remain hitched are less likely to die early than their single peers. 100 reasons to smile 100 reasons to keep going 100 reasons to live This book can be a team effort, so it you have a reason, please share it. To find your niche. While sitting on the couch all day probably won't help you make it to 100, tuning into the news just might. View credits, reviews, tracks and shop for the 2016 256 kbps File release of 100 Reasons To Live on Discogs. I … 100 Reasons to Live in Los Angeles - #LALocal. Discover releases, reviews, credits, songs, and more about Gareth Emery - 100 Reasons To Live at Discogs. A long-term 2013 study published in the journal Mayo Clinic Proceedings found that those who drank an average of more than four cups of coffee a day had a 21 percent higher risk of death than those who consumed less than that amount. For thrill and adventure. To recover. 79. 26. 16. 13. A 2015 study published in BMJ followed a group of men for 50 years and found that the men who lived to be 100 had three things in common: They didn't smoke, they drank no more than four cups of coffee a day, and they had healthy cholesterol levels, which greatly reduces the risk of heart attack and stroke. To make others laugh. 95. -Outside of suicide and terminal illness, there is no preparation or knowing of when death comes. There’s a lot to live for. -(#50) You can also subscribe without commenting. 100 Reasons To Live Gareth Emery; 43 videos; 165,769 views; Last updated on Sep 16, 2016; ... (Live from the European Games closing ceremony) by Gareth Emery. Because you can flip your life around. So, let’s make a “100 reasons to live” list. (Murder, theft, lying, etc) 54. At the end of the day life is still empty. 12. -Owe? Portrush turned twenty this year and we headed over to the first party of the year to celebrate with Gareth Emery, who brought his energetic style of music and Trance fused sound to the legendary dance floor. 25. Because people need you to live. 72. To leave behind a legacy. 95. -No. 1. You like a challenge. 40. 50 Reasons to Live 1. 17. 19. -All living things die. I don’t mind leaving it behind. Get your Benjamin Button on with this science-curated diet. 97. Because your parents and guardians wanted you live. Centers for Disease Control and Prevention, Organization for Economic Cooperation and Development, CDC's National Center for Health Statistics, Journal of Agricultural and Food Chemistry, The Blue Zones: Places on Earth Where More People Live Longer, Healthier Lives, European Association for Cardiovascular Prevention and Rehabilitation, seven to eight hours of shuteye as optimal, Johns Hopkins Bloomberg School of Public Health, The Single Most Important Thing You Can Do That Will Help You Quit Smoking. People who kept to themselves during their 9-5 shift were 2.4 times more likely to die during the study period. Because life really is good. According to the researchers, this reinforces the idea that weight training can have positive effects on the aging process. 29. -I do. 87. Why not live? -lol no. To prove your worth as an individual. If we didn’t, we probably wouldn’t be able to off ourselves. 45. -Why then is being closer to death considered thrill seeking, hmm? 6. To enjoy beauty and art. I’ll pass. (The good kind I hope.) "Nobody deserves cardiovascular disease for a paycheck," says Namie. You want to do everything on your bucket list. Don't subscribe Thanks for coming up with it 🙂, Whatever is a good reason to live is also a good reason to die. Just don't be intimidated and get down on it. A 2013 study published in the journal BMC Medicine linked a diet heavy in processed meats—like sausage and bacon—to a higher risk of dying from cancer and heart disease. 8. 80. 46. Its death. 23. Because you belong here. A 2012 study on U.S. military veterans published in the Journal of Aging and Health showed that those who exhibited the most creativity reduced their mortality risk by 12 percent. To finish the story. Alex & … -I’ll make sure to hit the mark on the way down. 81. Because you’re someone people would look up to. Because opportunities are coming your way. 🙂. To see how strong you are and how strong you can become. 3. -Entropy. To beat your rivals and those who ever doubted you. 2. Researchers from the Norwich BioScience Institutes recently discovered that the polyphenols, a type of micronutrient in green tea, blocks something called VEGF, a signaling molecule in the body that triggers plaque buildup in the arteries that can lead to heart attacks, stroke, and vascular disease. Because someone out there loves you. Because you have boundless potential. 2016 プレビュー ソング 時間 The Story so Far. Because you belong here. Because your parents and guardians wanted you live. Replies to my comments 16. Gareth Emery - … Because you’re loved even when it seems like you’re not. See your self reflected on someone else’s eyes. To finish collecting something. Share. Cloudline feat. It's the only one he thinks will be noticeable. I found the list somewhat amusing. 31. That’s why you have a life. 45. -I have. A 2011 study published in the journal Health Psychology followed 820 adults for 20 years and found that those with the most social support from coworkers lived the longest. 42. We Were Young feat. That's compared to the 10.6 years of good health that a 65 year old in Mississippi can expect, according to 2013 data from the Centers for Disease Control and Prevention (CDC). Because our bodies are designed, programmed, and hardwired to live. 50. Instagram / Allegra Messina. 27. -This is my favorite number. Dream. Because there’s a reason we’re on this planet. 61. To be better than you were yesterday. © 2020 Galvanized Media. Download 100 Reasons To Live by Gareth Emery at Juno Download. 3. They’re like modern superheroes yet showed vulnerability but they’ve tried to be the perfect mom just for us. -I’m okay with being dirt Fatty fish, such as tuna, wild salmon, mackerel, and sardines, contain high levels of omega-3 fatty acids, nutrients that have been proven to lower overall mortality risk by up to 27 percent and decrease the odds of dying from heart disease by about 35 percent. This list is just enough that you’ve shown your love to your mom. 2. Because you’re important. 56. Because you can! Sometimes, people go through a really hard period when it seems like they have no reason to live. Meeting or exceeding the World Health Organization's recommendation of 150 minutes of moderate exercise a week can add about four years to your life, as compared to never exercising, according to the American Heart Association. Jonas Labagala May 11, 2013 . To party and have as much fun you can. A 2011 study published in the Journal of Epidemiology & Community Health found that the 20 U.S. counties with the highest life expectancy had an average altitude of 5,967 feet above sea level. -Oysters are aphrodisiacs. Check out 100 Reasons To Live by Gareth Emery on Amazon Music. -By that logic it also eventually gets worse. Because the world is your oyster. -They need to learn things for themselves. I read all 100 reasons why you love your mom and I think you’re lucky to have a great mom in your life. Even when things aren’t going well. 100. To find the perfect job or career. That's because it spews toxins and causes diabetes, heart disease, liver failure, and all sorts of other problems. The life-extending brew may also ward off wrinkles by fighting inflammation and improving the skin's elasticity, keeping you young both inside and out. Visceral fat—the blubber that wraps itself around your internal organs, AKA belly fat, makes you twice as likely to die of any cause as actually being obese, according to a 2008 study published in The New England Journal of Medicine. -more distractions (#14) For the little things (driving, getting some air, walks on the beach, grocery shopping, etc…) 11. Shooting stars. Because people need you to live. Research says it may shorten your life. 4.8 out of 5 stars 41 ratings. To learn more about people. To find the perfect job or career. Avoiding sunburn lowers your chances of developing skin cancers like melanoma, which can be one of the hardest malignancies to treat. -“That’s what she said” All Rights Reserved. 4:20. 94. 100 Reasons to Live is an Arts Installation Project free to teens located in Manasquan, NJ. -Reason? "No matter how big the paycheck is.". Die. Because you love doing something (i.e. The Longevity Project found that most men who made it to extreme old age had successful, satisfying careers and continued to work—at least on a part-time basis—into their 70s. Sun exposure is crucial for your natural production of vitamin D, which is associated with a lower risk of several cancers, according to a 2012 study published in the journal Frontiers in Endocrinology. 87. Aphro makes me think of afroturf. We all have reasons why we love someone. 77. It is an inevitable, undeniable truth. More than five million Americans are estimated to have Alzheimer's disease—a number that's expected to nearly triple by 2050 if there are no significant medical breakthroughs, according to the Alzheimer's Association. 63. A few might be similar to each other, but nothing’s perfect. Why not live? -I’ve done plenty of hiking. Researchers asked people to rate the attractiveness of 17-year-olds from pictures taken of them in the 1920s. (#4) Because you want to figure out what life is all about. 30. But here's the thing: A 2010 study published in the Journal of Agricultural and Food Chemistry found that older adults who indulged in antioxidant-rich blueberry juice for just 12 weeks scored higher on memory tests than those receiving a placebo. -I am incapable of learning 1 other language, 5 is impossible. The take-home? This one really is a no-brainer. And while that correlation might be related to diet, the researchers also noted that vegetarians tend to be more highly educated, less likely to drink alcohol or smoke tobacco, and more likely to get a healthy amount of exercise than non-vegetarians. 4. These are the ways to live to 100. 42. According to a review of research published in 2006 in the Journal of the American Board of Family Medicine, attending weekly religious services can add 1.8 to 3.1 years to your life expectancy. -Nope. Joseph) 2. Because you’re important. -No. If you're nuts for nuts, you're in luck: One 2016 study published in BioMed Central found that people who eat nuts have a 39 percent lower risk of early death than people who don't; walnut eaters, in particular, have a 45 percent lower risk of dying early. Instagram / Allegra Messina. Because there’s no logical reason to kill yourself. Notify me of followup comments via e-mail. 21. 94. Poor oral hygiene has been associated with shortened life expectancy, according to the findings of a 2013 study published in the Journal of Dental Sciences. 49. "If you're elderly and on your own, it's easy to give up and not feed yourself properly.". 18. People are believing and counting on you. -People die daily. Aphrodisiacs lead to sex. 2016 Preview Editors’ Notes Trance goes pop when sing-along vocals are paired with dramatic dance-floor drops. It's supposed to be a joke, but there may just be some truth to it—especially if you listen to 100-year-old Daisy Dunnett, who says she owes her longevity to having a younger husband. Gareth Emery talks all things Electric For Life, 100 Reasons To Live and a lot more… Lush! According to a 2014 study published in The Lancet, people who felt the most control over their lives and felt that it was worthwhile had a 30 percent lower chance of dying than those who felt the least in control. -Nope. 85. Here is my personal response to the list – based on my own experience. Send to Friend. You’re right. Save a life. At least its on my terms. These scientifically proven tips will help you live long and prosper beyond your wildest dreams. Discover more music, concerts, videos, and pictures with the largest catalogue online at Last.fm. According to a 2016 study published in the Journal of Epidemiology & Community Health, becoming a parent can increase longevity by decreasing your risk of conditions such as cancer and heart disease. -(#4) -I am a snowflake. "You can't change major things about yourself overnight. -I didn’t ask them to. Because people need you to live. As it stands now, colon cancer is the third-leading cause of cancer death among men in the U.S., according to the American Cancer Society. That's right: A positive attitude toward life can be the difference between checking out early and being the last one at the party. 47. 26. 11. #100 premier place to live #99 blues festival #98 victoria park #97 granite countertops #96 uw school of pharmacy #95 international cuisine #94 oktoberfest … 51. 196 likes. In a 2010 study of 1,700 married adults published in the PLOS Medicine journal, researchers from Brigham Young University found that the more arguing there was in a relationship, the worse the partners' health. Those who didn't smile in their pictures lived an average of 72.9 years, while the biggest smilers lived seven full years longer. 1. Research published in 2014 in the Journal of Sleep Research found that people who normally slept for seven hours or less a night and went to bed only one hour earlier experienced a measurable drop in blood pressure. According to a 2019 study published in the Journal of Sleep Research, getting fewer than six hours of sleep a night comes with a 10 percent increase in the risk of death. Its not that great. You have dreams to fulfill. You want to contribute to society. One 2012 study published in the journal Health Psychology posited that people who give back could be rewarded with lower blood pressure and therefore a longer lifespan.

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